Penn State University researchers have found that eating a handful of this type of nut every day can up your heart attack and stroke protection by nearly 20%.
Yale researchers have just discovered that artificial sweeteners can put you on the fast track to diabetes and obesity. And to make things worse, they can really mess with your brain.
Texas researchers have just discovered that there’s one thing that can send your chances of having a heart attack or stroke. And believe it or not, it’s calcium.
Researchers have found a dead-simple way to stop and even reverse the damage done by fructose. And believe it or not, you can see real results in just nine days.
French researchers have just discovered that having elevated levels of a certain acid in your body could be a one-way ticket to memory problems. Fortunately, all you have to do to stop this brain threat is make a few easy food changes.
Scientists from the University of Florida have found that a weird-looking fungus can help you stop colds before they start.
Researchers from Finland have just found that getting enough of a certain vitamin is the key to stopping frequent headaches before they start.
Australian researchers have just found that if you’re not getting enough of a certain mineral, your memory could be in jeopardy.
Researchers from the University of Illinois have just discovered that a powerful compound found in certain veggies can make your brain perform like it’s 10 or even 20 years younger!
University of Leeds researchers have found one simple way to keep your weight under control. And it has nothing to do with diet or exercise.