STOP Deadly Heart Attacks with One Handful of These
Dear Turapür Today Reader,
Did you know that over 120 MILLION Americans have or deal with deadly heart disease?
That’s nearly HALF of the entire U.S. population!
Mainstream medicine and Big Pharma’s answer to this epidemic is pumping folks full of statins. You know, the ‘magic pill’ they swear will give you amazing heart health?
But the truth is these dangerous drugs can cause more harm than good.
Luckily, you don’t have to feel forced to take this poison any longer.
Because it’s entirely possible to EAT your way to an A+ heart… and STOP your risk of deadly heart attacks by as much as 17%!
And all it takes is a small handful of this delicious alternative to statins…
That’s right folks… according to new research out of Europe, eating heart-healthy nuts LOWERS your risk of dying from a heart attack, stroke, and other heart disease-related conditions.
During the 12-year study, researchers discovered that folks who ate nuts two or more times per week had a 17% lower risk of death from a heart condition.
Even after adjusting for other factors such as age, smoking habits, and physical activity… the connection between eating nuts and improved heart health was still strong!
Nuts like almonds, cashews, and walnuts not only taste delicious… but pack a wallop of heart-healthy fats that can be added to salads, casseroles, or even just eaten plain.
Got a sweet tooth? Even better…
You can DOUBLE-UP on heart protection by eating dark chocolate with your nuts.
You see, dark chocolate is loaded with antioxidants and nutrients that can positively affect your heart. And these compounds are highly protective against LDL cholesterol (this is the “bad” cholesterol).
SMS
This Food Could Be Growing Deadly Tumors
One study of nearly 500 men found that the cocoa in dark chocolate REDUCED the risk of death from heart disease by a whopping 50% over 15 years!
Remember, nuts and dark chocolate are very calorie-dense. So, it’s important to exercise portion control when eating both.
Generally, ¼ cup of nuts is a serving size… which is about the size of the palm of your hand.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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