TORCH Stubborn Fat with This ‘Late Night’ Trick
Dear Turapür Today Reader,
If you’ve ever struggled with your weight, you know how frustrating it can be.
You work out like crazy… starve yourself… and try every fad diet known to man.
But the scale barely moves AND your clothes are still as tight as ever.
Now researchers have unlocked the mystery as to why millions of Americans struggle with losing weight.
And the good news is… you can start torching that stubborn fat tonight AND get your BEST body in no time!
According to a study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, eating a late dinner is associated with weight gain and high blood sugar levels, regardless of the meal is the same that you would have eaten earlier.
In other words, the LATER the dinner… the more it slows down your metabolism.
And that means more extra weight for you.
There’s been plenty of research exploring the link between late night eating and weight gain. But this latest study specifically honed in on whether late eating changes your metabolism in a way that promotes obesity.
The researchers studied 20 healthy volunteers, giving everyone the exact same dinner. But half the participants at dinner at 6pm… the other half ate dinner at 10pm.
And the results were not good for the ‘night owls!’
For the folks that ate the late dinner, their fat burning was REDUCED by 10% and peak blood sugar levels were almost 20% higher compared to early dinner eaters. They also found that these effects are most pronounced in people who regularly go to bed earlier.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
And if you’re trying to lose weight, this 10% difference in fat burning could make a real impact.
If you’re struggling with weight loss, consider an intermittent fasting regimen. This is where you eat all your meals within a 6-to-8-hour window each day.
And to curb those late-night cravings, make sure you’re eating quality, protein-rich meals during your ‘eating’ window.
I’m also a fan of intermittent fasting because eliminating those ‘empty’ calories can also help you sleep better. And who doesn’t love a good night’s sleep?!
Do you have feedback you want to share? Drop me a line: firstname.lastname@example.org.
Department of Research, Turapür Products
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...