Can This Vitamin CURE Asthma?!
If you or someone you love suffers from asthma, you already know how terrifying an attack can be — in just a matter of seconds, you can go from feeling great to struggling with each breath.
And to make things worse, there’s a good chance some mainstream doc has you on some heavy-duty drugs — like steroid inhalers — that have been linked to everything from thinning bones to cataracts.
But it looks like it this could all be about to change…
Because University of North Carolina researchers have just discovered that a well-known vitamin could be the key to stopping asthma attacks for good.
And believe it or not — it’s in some of your favorite foods.
Loaded with antioxidants, vitamin E has been proven time and time again to help you beat back aging.
But it wasn’t until this latest research that health experts understood just how effective it was against asthma, too.
For the recent study, researchers split asthma patients into two different groups. One took vitamin E supplements and the other took a placebo.
At the end of the trial, they discovered that folks taking the vitamin E had significantly less lung inflammation — one of the key drivers of asthma.
Even better? They also had lower levels of special proteins called mucins, which are responsible for the sticky quality of mucus and can worsen asthma symptoms.
Experts report that vitamin E is so effective at reducing the causes of asthma because of its unique antioxidant content.
But not just any old type of vitamin E will do…
This research focused on a specific type of vitamin E called gamma tocopherol, which is rich in walnuts, pecans and even peanuts.
So if you’re suffering from asthma, now is the time to double up on your nut intake to keep those winter attacks away.
Or you can take a gamma tocopherol supplement like this one.
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