Jack Taylor
Feeling Dizzy? Grab a Chair and Try THIS
It’s happened to all of us. You stand up – maybe from the dinner table, or maybe even your couch – and suddenly you feel DIZZY! Dizzy spells can be terrifying… and often leave you wondering… ‘WHAT IS WRONG WITH ME?!’ For most folks, feeling dizzy happens randomly… for no real rhyme-or-reason. And for many...
Veggie Trick SINKS High Blood Pressure
They are the five words that make you cringe… the ones your doctor almost seems to relish delivering. “YOU HAVE HIGH BLOOD PRESSURE.” Because once your doctor says your blood pressure is “high,” there’s a good chance he’s not letting you leave his office without a prescription! A prescription you’ll be told you have to...
Seniors: The “Fad Diet” You Should Follow
When it comes to diets, I’m not one to mince words about the countless number of fad diets out there. And trust me there are plenty of them, like… Low-calorie… Low-salt… Gluten-free… YOU NAME IT! Most of these fad diets are nothing more than unsustainable eating plans that yield no real long-term results. But thanks...
Southwestern Veggie ‘Squashes’ Skin Cancer?
We’re only in mid-March, but it’s important to protect your skin year-round. That’s because skin cancer DOESN’T take a break! In fact, nearly 9,500 Americans are diagnosed with skin cancer EVERY SINGLE DAY! And it ‘sneaks up’ on so many people because most folks just assume they can only get it in places with sunnier,...
Pets: A Life-Saving Health Benefit
I don’t often talk about the merits of owning a pet, but believe it or not, pet ownership can do wonders for your physical and mental health. According to the CDC, frequent walking or playing with pets can decrease your blood pressure, your cholesterol levels, and provide much-needed companionship that can help reduce the risk...
Always Fatigued? Why It Could Turn DEADLY
There’s no shame in feeling tired every now and again. Between the stresses of your job, your family, or simply managing never-ending tasks of day-to-day life… everyone is bound to feel tired and worn down! But for many older adults, what can start as feeling ‘tired’ can lead to constant FATIGUE… Fatigue that never seems...
[COVID-19] The UNTOLD Health Scare
Though COVID-19 is showing signs of slowing down here in the U.S., one thing is still for certain when it comes to the virus… It’s going to be a part of all our lives for the foreseeable future! And while we’re all doing our part to stay safe, adapt to, and live with COVID-19, it...
Junk Food: A NEW Danger Exposed
Unless you’ve been living under a rock for most of your life, you already know that eating too much junk food isn’t good for you. Sure, it’s convenient – and I’ll even admit it sometimes tastes pretty darn good… But when not eaten in MODERATION, junk foods (and most fast foods) are nothing but empty...
"To-Do List" Trick Lowers Heart Disease Risk 66%?!
Ladies, no matter how old you are, or what stage of life you’re in… you have A LOT on your plate each day. Whether it’s the stresses of your job, coordinating the day-to-day of your family, or putting time aside to spend time with the grandkids… You’re the glue that keeps your family – and...
Study: STATINS Are Safe? (Not So Fast!)
No matter how long you’ve been a loyal reader of Turapür Today, chances are you’ve heard me talk at length about statins… Especially the potential health risks associated with these drugs designed to help lower cholesterol levels. Because even if studies report that they are perfectly safe, I’d be remiss if I didn’t point out every...