[Men] Got Brittle Bones? Here’s Why
Guys, I know you probably don’t want to admit it… But your bones will get weaker as you age –putting you at risk for developing osteoporosis. And while women do technically have a higher risk of developing osteoporosis than men… it doesn’t mean that you’re immune to this bone disease. Once osteoporosis digs in, even...
[Men] Got Brittle Bones? Here’s Why
Guys, I know you probably don’t want to admit it… But your bones will get weaker as you age –putting you at risk for developing osteoporosis. And while women do technically have a higher risk of developing osteoporosis than men… it doesn’t mean that you’re immune to this bone disease. Once osteoporosis digs in, even...
‘Forbidden’ Food Slashes Risk of FALLS? (Yum!)
Dear Turapür Today Reader, It’s difficult to admit it. But your body just isn’t as strong today as it was years ago. After all, it’s just a normal part of the aging process. And while eating healthy and staying active are both great ways to keep your muscles and bones as strong as possible as you age, it...
[Seniors] 3 Reasons NEVER to Skip Breakfast
Dear Turapür Today Reader, Breakfast is the most important meal of the day. We’ve heard this old adage since we were kids (heck, I still remember my mother nagging me about it). But as we age, your busy lifestyle takes priority over eating breakfast. And for most older adults, we usually feel okay if we don’t get in...
[Seniors] 3 Reasons NEVER to Skip Breakfast
Dear Turapür Today Reader, Breakfast is the most important meal of the day. We’ve heard this old adage since we were kids (heck, I still remember my mother nagging me about it). But as we age, your busy lifestyle takes priority over eating breakfast. And for most older adults, we usually feel okay if we don’t get in...
Don't Fall for This Calcium LIE
Chinese researchers have just uncovered one of the mainstream’s biggest lies. And it could be destroying your bone health.
Mighty Mineral Stops Deadly Heart Problems
Researchers from Cedars-Sinai Heart Institute have just found that a mighty mineral could be the key to stopping a deadly heart problem.
URGENT: Popular Mineral Linked to Heart Attacks?
Texas researchers have just discovered that there’s one thing that can send your chances of having a heart attack or stroke. And believe it or not, it’s calcium.