Don't Fall for This Calcium LIE
For years, the mainstream has been filling our heads with the same old garbage when it comes to healthy bones…
All you have to do is take calcium and you’ll never have to worry about suffering from a hip fracture for the rest of your life.
But now we know this is all just one big LIE.
Because Chinese researchers have just discovered that taking calcium does ABSOLUTELY NOTHING to prevent hip fracture except when it’s taken with one other essential nutrient — and I’m not talking about vitamin D.
In the recent meta-analysis, researchers reviewed 33 clinical trials including more than 51,000 participants to determine if calcium and vitamin D supplementation can actually prevent hip fractures.
After crunching the numbers, the scientists found that taking these two supplements — together or separately — does not decrease your risk of hip fracture.
Think about that for a second…
The mainstream has been pushing these two nutrients on you for decades, promising that they will help you keep strong, healthy bones.
And now we know that’s 100% untrue.
It makes you wonder what other health lies conventional medicine is forcing on us.
Fortunately, there’s another powerful nutrient that can truly help protect you from hip fracture. And it can even help calcium and vitamin D work harder, too.
I’m talking about vitamin K.
Other studies have shown that taking this miracle nutrient along with calcium and vitamin D can significantly decrease your risk of hip fracture and even improve your bone density — two things calcium and vitamin D are unable to do alone.
Experts report it’s best to take vitamin D in its D3 form, which is the type found naturally in your body, and vitamin K in its K2 form, which is difficult to get through your diet.
The reason this combo is so essential for healthy bones is because vitamin K2 helps direct calcium into your bones and vitamin D3 helps your bones absorb it.
You can find Vitamin D3K2 and calcium supplements at natural health stores. Be sure to opt for an oil-based formula so your body can absorb it best.
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Department of Research, Turapür Products
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