“Longevity Secret” Found Outside Your Door?
Dear Turapür Today Reader,
We all want to live our longest – and healthiest – lives possible.
After all, the longer we live the more time we get to spend with the grandkids, travel, or take up new hobbies.
And this means taking steps, like eating healthy and staying active, to ensure our bodies (and minds) are in tip-top shape for years to come.
Well, if you’re looking for another way to help you live your longest life possible, you’ll want to keep reading…
You see, there’s new research that shows living your best life could be as simple as leaving your house.
Let me explain…
According to a new study published in the journal Proceedings of the National Academy of Sciences, spending more time outside can decrease pain, lower stress, improve mood, and even keep your brain sharp!
The study pointed to outdoor activities like taking a hike or a walk through nature as an iron-clad way to BOOST your overall physical and mental health.
That’s because scientists have found that sounds of water (like a stream) can boost positive emotions and overall health outcomes… and soothing, cheerful bird sounds can actually combat stress and those times you feel ‘annoyed.’
And what better way to take these in than getting outside and enjoying nature.
And with warm spring and summer weather upon us, now’s the perfect time to step outside and spend some much-needed time in nature.
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This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
A great way to get started is to check out the nationwide listings of the National Park Service. Here you can browse national parks by state… many of which may be a short drive or day trip from where you live.
These parks offer countless walking and hiking trails for all ages and fitness levels.
You can also do an online search of local parks, lakes, and outdoor venues in your area. There’s a good chance you can find a quiet walking trail close to your home!
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
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