‘Banned’ Foods GOOD for Your Heart?! [STUNNING]

Dear Turapür Today Reader,

For as long as I can remember, mainstream experts have been shaking their fingers and warning of the ‘risks’ that come with eating certain foods.

They’ve told you that they’ll clog your arteries, send your blood pressure through the roof, and send you on a collision course with developing heart disease.

But what if these ‘off limits’ foods could actually be GOOD for your heart?!

Well, according to a new research study, it turns out these often ‘banned’ foods may NOT be linked to heart disease.

Let me explain…

According to new research out of Norway, eating foods high in saturated fat may NOT actually lead to heart disease – despite what you’ve been told for years!

So, when your doc advised you to keep away from butter, certain meats, and even cheese to spare your heart – he’s MISSED the mark!

Why?

Because the cholesterol associated with saturated fat is actually VITAL for keeping your cells healthy.

You see, your cells are surrounded by a fluid membrane that controls cell function. And they all require a certain amount of cholesterol molecules, so that their membranes don’t become too stiff or too fluid.

This means when folks remove saturated fats from their diet, they then need to eat foods high in polyunsaturated fats to get the same benefits.

BUT, the research team noted that when more polyunsaturated fats enter the cell membranes, they can make them more fluid… which can affect the amount of cholesterol your cells need!

In other words, eliminating saturated fats from your diet COMPLETELY and replacing with another fat doesn’t reduce your risk of heart disease.

So much for that whole ‘demonization’ of saturated fats!

Now, this doesn’t mean you should go eat a whole block of cheese… or eat steak every night of the week.

But it does give you the green light to eat some saturated fat time to time… everything in moderation.

For instance, if you want to enjoy a juicy steak, stick to 6-8oz. portions, which is generally considered a typical serving size.

And for foods that DO have saturated fats (like cheese or whole milk), just stick to the serving sizes stated on the label and you should be just fine.

If you do have heart disease – or even a history of heart disease in your family – be sure to talk to your doctor about the optimal levels of fat you need in your daily diet.

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

 

Other News:

A Dementia Warning Sign In Your EYES?!

‘Fragrant’ Spice Fights the ROOT of All Disease!

‘Fishy Secret’ HALTS Heart Disease

View More Free Articles

“Green” Hack SLASHES Heart Disease Risk 26%

Dear Turapür Today Reader,  When it comes to heart disease, sometimes treating the disease is more dangerous than actually living with it!  After all, ask most mainstream doctors and they’ll tell you the only want to treat heart disease is to load you up on expensive – and dangerous – heart medications like beta-blockers, ACE inhibitors, and even statins.  But what if I...

Read This

Blurry Vision? It Could Lead to THIS Deadly Disease!

Dear Turapür Today Reader,  Let’s face it. The days of having crystal clear, 20/20 vision are long gone.  Maybe the TV is getting a little blurry… or you’re having a hard time reading the fine print on menus and seeing road signs at a distance.  Whether or not you’ve begun having trouble with your vision, you still know just how important it is to take care of...

Read This

Too Much of This Vitamin Could Be DEADLY! (Scary)

Dear Turapür Today Reader,  Taking vitamins and supplements are one of the best things you can do for your health.  This is especially true as you get older. Since vitamins help ensure your body is getting enough essential nutrients to keep it functioning properly.   But when it comes to taking vitamins … it’s possible to have too much of a good thing!  In fact, according...

Read This

[Study] The WORST Time to Drink Tea Is…

Dear Turapür Today Reader,  It’s no secret that drinking tea is one of the BEST things you can do for your overall health.  Drinking a soothing cup of tea is great way to not only reduce the risk of developing diabetes but it also helps you keep your cholesterol low… and protect your brain.   Which are all important things to be mindful of as you age.  But today I’m going to...

Read This

Lifestyle “Secret” CONQUERS High Blood Pressure

Dear Turapür Today Reader,  Whether your blood pressure is just a touch above ‘normal’, or if it’s sky-high… mainstream doctors will respond with the same thing…  They’ll treat your blood pressure with those risky blood pressure medications!  You see, your doctor and Big Pharma have told you the ‘cure’ for your high blood pressure is to pump your body full of drugs that not only offer no real solution…   They cost a FORTUNE!  ...

Read This

[Beware] OTC Heartburn Drug Linked to CANCER?!

Dear Turapür Today Reader,  Well, my friend… Big Pharma is up to their sneaky tricks AGAIN!  Once again, they’ve convinced the masses that one of their ‘miracle’ drugs is perfectly safe. And millions of folks continue to take their word for it.   But new research has once again exposed ANOTHER Big Pharma lie…  And this time, it’s exposed a deadly secret about one of the...

Read This

“Fiery Food” BEATS Lung Cancer?!

Dear Turapür Today Reader,  When it comes to cancer, lung cancer is one of the most AGGRESSIVE and deadly forms of cancer out there… especially for older adults.  In fact, most people that are diagnosed with lung cancer are OVER the age of 65.  And if you think lung cancer is just a ‘smokers’ disease, think again!  Because, believe it or not, nearly 20% of...

Read This

Ancient Tea BANISHES Diabetes in 1 Month!

Dear Turapür Today Reader, Let’s face it. When it comes to treating high blood sugar and type 2 diabetes, mainstream medicine is set in its ways! As far as they’re concerned, the only way to treat high blood sugar or diabetes is to pump you full of prescription medication… or tell you to STOP eating the foods...

Read This

Thai “Love-Secret” IMPROVES ED in 30 Days?!

Dear Turapür Today Reader,  Gentlemen, it’s time to have that uncomfortable conversation about your manhood…   But there’s no reason to feel embarrassed! Many men suffer with issues ‘below the belt’ and in the bedroom.  I’m talking about erectile dysfunction.    Maybe your once endless sex drive is almost nowhere to be found…   Or if the moment DOES arrive, but you find yourself APOLOGIZING because you couldn’t rise to the occasion…  Then you know all too well, the...

Read This

Forgotten ‘Fungus’ LOWERS Cancer Risk 45%?! (Amazing)

Dear Turapür Today Reader,  If you’ve ever had a friend or loved one battle cancer, you know firsthand just how difficult it is watch.   Between the devastating news of a cancer diagnosis to the life-sucking, mainstream treatments – cancer shows NO remorse… even to the healthiest of individuals!  And to make matters worse, a cure for cancer is still not available.   But that...

Read This