Embarrassing Bathroom Problem? Here's How to STOP It
Dear Turapür Today Reader,
When you’re dealing with irritable bowel disease (IBD), you never know what to expect.
One minute, you’re straining to “go”… and the next, you’re running for the nearest toilet, feeling like you might explode.
And when you’re not rushing to the bathroom, you’re in agony from the constant cramping and bloating associated with IBD.
But your mainstream doc won’t help you. Instead, he’ll just push risky, expensive drugs.
Thankfully, it doesn’t have to be this way any longer.
Because there are many natural remedies that calm your gut… and can be seamlessly incorporated into your daily routine.
First and foremost, if you suffer from any gastrointestinal disorder — especially IBD — you want to start with a healthy, gut-friendly diet.
This starts by ditching the added fructose… aka the added sugar found in all kinds of processed foods.
You see, a new study now suggests that the consumption of fructose may worsen intestinal inflammation common to IBD.
But remember, not all sugar is created equal.
When it comes to IBD, we’re talking sugars found in junk foods like ready-made cookies, frozen pizza, margarine, microwave popcorn… and even the added sugars found in artificial sweeteners (you know, those ‘low calorie, good-for-you’ sweeteners).
Sticking to natural sugars found in fruits is your best bet when it comes to eating ‘good’ sugar.
Dairy products can also be a trigger for IBD. If you haven’t already, consider swapping some dairy products for some tasty, non-dairy alternatives.
For instance, if you like cream or half-and-half in your daily coffee, try using almond milk. Trust me, you won’t be able to taste the difference.
Diet is key, but probiotic supplements are also great. But not just any probiotics…
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting... as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death -- and die out by the thousands.
Skeptical? See the evidence here.
If you’re battling IBD, a probiotic supplement with a combination of lactobacillus and bifidobacterial is best (just be sure to check the label).
You also want to make sure the supplement has a minimum of 10 billion colony-forming units per capsule and look for a supplement that is enteric coated, which helps ensure the capsules will survive the trip to your small intestine. Otherwise, stomach acid can kill off the good bacteria before they get there, negating their effectiveness.
Many health food stores and online retailers sell several probiotics designed to target IBD.
Do you have feedback you want to share? Drop me a line: firstname.lastname@example.org.
Department of Research, Turapür Products
View More Free Articles
Dear Turapür Today Reader, Millions of Americans are practicing strict social distancing as a proactive measure to avoid contracting the coronavirus. And for those with underlying health conditions, sometimes staying completely isolated is the safest measure they can take. That means staying out of the grocery store, avoiding family and neighbors, and skipping your outside time to avoid...
Dear Turapür Today Reader, If you’re taking insulin to manage your diabetes, you already know the toll it can take on your body AND your wallet. Not only are you on a hamster wheel of painful injections and finger pricks… you’re also watching your savings dwindle away. That’s because insulin prices have SKYROCKETED over the last few decades...
Dear Turapür Today Reader, Scientists, doctors, and researchers worldwide are working around-the-clock to find a cure for the coronavirus. We’ve been promised that a vaccine is on the horizon… but who knows when that will actually happen AND if it will be effective. One thing is certain… the coronavirus ISN’T going away anytime soon… and it’s still very...
Dear Turapür Today Reader, The calendar reads October, and you know what that means… Cold and flu season is staring you directly in the face… and EVERYBODY is looking to give their immune system a boost. And with everything going on right now, who can blame them? Your best bet against any illness or infection is a strong,...
Dear Turapür Today Reader, If you’re diabetic, you already know that Big Pharma’s blood sugar drugs come with a laundry list of nasty side effects. I’m talking about everything from skin rashes… to weight gain… to liver issues. And now there’s something else you need to worry about, too. Because the FDA has recalled a popular diabetes drug…...
Dear Turapür Today Reader, We’ve all been there before. You know, when a pounding headache suddenly hits you like a zooming locomotive. Your head is throbbing in pain… you’re extra sensitive to light… you have trouble seeing… and you even feel like vomiting! But those OTC drugs your doc recommends don’t even begin to ease your pain… let...
Dear Turapür Today Reader, When it comes to your heart health, mainstream medicine has convinced you that the only ‘path’ to an A+ heart is to: Give up anything that tastes good. Take prescription drugs. Well, as usual… they’re DEAD WRONG! You see, it’s 100% possible to bulletproof your heart WITHOUT taking prescription drugs or sacrificing your taste...
Dear Turapür Today Reader, Fall is in full swing and the coronavirus is showing ZERO signs of slowing down. Scientists, doctors, and researchers worldwide continue to work around-the-clock to find a cure for the coronavirus. And with the holidays just a few weeks away, this still means things like social distancing… wearing masks… handwashing… and even frequent use...
Dear Turapür Today Reader, Sometimes, there’s just nothing quite like an ice-cold beer after a long day. But if you’re trying to live a healthy lifestyle, sometimes an adult beverage is the last thing you feel like you should be having. At least that’s what your mainstream doctor wants you to believe. But what if I told you...
Dear Turapür Today Reader, As we age, we all have to face an unfortunate reality. Sometimes our bodies just don’t work like they used to. Maybe we struggle seeing things that were once crystal clear… or find yourself struggling to hear everyday conversations. Or even worse, our balance and strength fails us and leads to dangerous – and...