A big part of aging well is having the energy and stamina to do all the things you love. But what if your lethargy is the result of your medication? The fact is chronic fatigue is a major side effect for lots of the drugs your doctor prescribes. Read on to discover if you’re taking any of the seven drugs that may be zapping your energy.
If you think you’re dodging bad health by drinking diet soda — think again. New research from Boston University shows these chemically sweetened drinks can triple your chances of stroke and dementia. Read on to discover more.
Being told you have cancer can make you feel absolutely helpless. But what if you could take matters into your own hands? What if you could do something simple every day that could keep cancer from spreading… or maybe even prevent it from developing in the first place? Now it looks like that may be possible, thanks to a humble fruit. Read on to discover more.
Kidney cancer can really put a dent in your golden years. And even if you beat it, you could still be faced with years of medications, dialysis and endless surgeries. But according to some researchers from Wayne State University, a powerful antioxidant could help drop your chances of developing kidney cancer by nearly 40 percent. Read on to discover more.
Short-term steroid use is often the go-to cure for anything inflammation related. And while we’ve been told for years these common drugs are safe, it turns out that’s simply not true. Read on to find out how they can up your chances of some serious health problems.
Air pollution doesn't just affect your lungs. It can also take a major toll on your heart and immune system. Fortunately, a group of scientists from Columbia University has found that a combination of simple vitamins could be the key shielding your heart from air pollution.
Want to step it up at the gym, but can’t seem to get past your arthritis pain? Well, this may be about to change. Recent research shows a powerful compound can stop your arthritis pain at the source. Read on to discover more…
Poor sleep is more than just a nuisance; it can put you on the fast track for serious, chronic diseases like memory loss and even diabetes. Fortunately, California scientists say they may have discovered the reason that seniors have such a tough time sleeping. And correcting the problem may be the secret to aging better and keeping your good health. Read on to discover more…
If you’re looking for an all-natural way to fight asthma and inflammation, read on. Australian researchers have recently pinpointed a special type of fiber that can help you fight both.
Want to boost your brain power by 30 percent? If so, read on to discover how British researchers have found how just one teaspoon of this weird food can keep your brain firing on all cylinders.