Add 3 Years to Your Life in 2 Months?! [Study]
By
Jack Taylor
Posted June 6, 2021
Dear Turapür Today Reader,
We all want to live our longest – and healthiest – lives possible.
After all, the longer you live the more time you get to spend with your grandkids, travel, or take up new hobbies.
But as you age, Father Time and “getting old” can sometimes get in the way of doing those things that you love.
But what if there was a way you could realistically REVERSE the aging process and ADD years to your life?
Sounds too good to be true, right?
WRONG!
That’s because there’s new research that PROVES you can add years to your life WITHOUT drugs!
And best of all, it only requires two, simple steps to start turning back your biological clock.
Here’s what you need to know… and what you need to do.
According to a new study published in the journal Aging, simple diet and lifestyle changes can reduce your biological age by THREE YEARS in just two short months!
I know, it seems impossible… but it all comes down to balancing something call DNA methylation.
DNA methylation is the fancy term for loss and damage of your cell function, which is triggered by aging.
But the study found that adhering to beneficial diet and lifestyle changes balances this process, slows the aging process, and can literally add valuable years to your life.
And here’s more good news…
SMS
This Food Could Be Growing Deadly Tumors
None of these “changes” require you to go on a crash diet or follow grueling workout programs.
In fact, turning back the aging clock could be as simple as tweaking your current routine.
For instance, the study found that diet tweaks like eating green vegetables or drinking green tea all contributed to a longer life.
As for lifestyle changes? Sleeping at least 7 hours per night and getting 30 minutes of physical activity each day are just two examples of things that can help turn back your biological clock.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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