Lifestyle “Secret” CONQUERS High Blood Pressure
Dear Turapür Today Reader,
Whether your blood pressure is just a touch above ‘normal’, or if it’s sky-high… mainstream doctors will respond with the same thing…
They’ll treat your blood pressure with those risky blood pressure medications!
You see, your doctor and Big Pharma have told you the ‘cure’ for your high blood pressure is to pump your body full of drugs that not only offer no real solution…
They cost a FORTUNE!
But what if you could finally take control of your high blood pressure once and for all… WITHOUT ever taking another drug again?
According to new research, it’s entirely possible… all thanks to a ‘four-letter’ word.
And it all boils down to this one lifestyle “secret” that allows you to manage your blood pressure and enjoy some of the most delicious foods on the planet.
Yes, I’m talking about DIET… but not just any diet.
Let me explain…
We all know that what you eat has a direct impact on your overall heart health… especially when it comes to your blood pressure levels.
But according to a study published in the journal Circulation Research, implementing an intermittent fasting diet can actually ‘reshape’ your overall gut health which can lead to lower blood pressure.
Intermittent fasting is where you eat all your meals within a specific 6-to-8-hour window each day.
But how exactly does it help lower your blood pressure?
Turns out, intermittent fasting helps your gut store valuable acids called bile… which provide numerous health benefits, including lower blood pressure.
In numerous lab studies, researchers found that participants with high blood pressure who started an intermittent fasting regimen significantly lowered their blood pressure compared to those who just ate a ‘normal’ diet.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
The intermittent fasting group had more valuable bile in their gut, which directly contributed to LOWER blood pressure readings.
In other words, even if you have high blood pressure, intermittent fasting can help ensure your gut has the right kind of acid linked to better overall heart health.
If you’re looking to start intermittent fasting, I can assure you that you don’t have to skimp on the taste.
For example, you could eat your first meal of the day at 11 a.m. and your ‘final’ meal of the day (aka dinner) at 6 p.m.
Both meals could easy have a quality source of protein (like eggs or chicken), a nutrient-rich vegetable (like broccoli or asparagus), and a satisfying starch (like brown rice or a sweet potato). This will ensure you’re getting plenty of vitamins and minerals WITHOUT sacrificing taste.
Just be sure to have a conversation with your doctor if you’re looking to start intermittent fasting… especially if you’re taking medication for high blood pressure.
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
Household Product CAUSES Parkinson’s?! (Scary)
‘Fishy Secret’ HALTS Heart Disease
View More Free Articles
Home ‘Decoration’ ZAPS Filthy Air Particles?
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
COVID-19: A Global Dementia Trigger? (Study)
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Counting Sheep? Try This ‘Superior’ Exercise
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
Napa Valley Indulgence SINKS High Blood Pressure?
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Revealed: The DIRTIEST Thing In Your Home
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
Did COVID Trigger This Agonizing Condition? (Study)
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
Is This Pharmacy Staple BAD For Your Immune System?
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
‘Dairy’ Breakthrough for COVID?
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
[Revealed] Breakthrough Test Detects Alzheimer’s Early?
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...