‘Breakfast’ Trick LOWERS Diabetes Risk?!
By
Jack Taylor
Posted April 2, 2021
Dear Turapür Today Reader,
Let’s face it. When it comes to treating diabetes, mainstream medicine will try to convince you that there are only TWO ways to stop the disease:
- Take prescription drugs
- Restrict your diet
Well, my friend. I’m here to tell you that those are NOT the only ways you can conquer diabetes!
Because thanks to some new research, you can significantly LOWER your chances of developing diabetes WITHOUT taking a single prescription drug… or having to eliminate delicious, mouthwatering foods from your diet!
Seems too good to be true, right?
WRONG!
According to a study out of Northwestern University, eating BREAKFAST before 8:30 a.m. can REDUCE your risk of developing type 2 diabetes!
Researchers found that folks who ate a balanced meal early in the morning had lower blood sugar levels and less insulin resistance.
Insulin resistance is a critical factor to managing your blood sugar levels. Insulin resistance happens when the body does not respond as well to insulin produced by the pancreas, and glucose is less able to enter the cells. Folks with high insulin resistance are at higher risk of developing type 2 diabetes.
But following this simple ‘breakfast’ trick can help ensure insulin resistance says low!
And here’s even better news…
You can not only manage your blood sugar levels by eating breakfast… but you can also enjoy hearty breakfast foods in the process!
Experts agree that the ketogenic diet (aka “keto”) allows you to eat good, tasty foods… and has all sorts of diabetes-blasting benefits.
SMS
This Food Could Be Growing Deadly Tumors
Keto is a very low-carb, high-fat diet that shares many similarities with the Atkins and other low-carb diets. It involves drastically reducing carbohydrate intake and replacing it with fat.
I’m talking about mouth-watering bacon… sizzling sausage… and even eggs!
One study found that keto improved insulin sensitivity by a whopping 75 percent. Another study in people with type 2 diabetes found that 7 of the 21 participants were able to stop using ALL diabetes medications.
I don’t know about you, but that sounds like a GREAT way to enjoy a diabetes-slashing breakfast!
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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