“Weekend Drink” Gives You an A+ Heart!
By
Jack Taylor
Posted May 16, 2021
Dear Turapür Today Reader,
If you’re trying to live a healthy lifestyle, there are certain things your doc has told you to steer clear of, especially when it comes to keeping your heart healthy.
He’s probably told you to watch your sugar and salt intake… and to say no to red meat and carbohydrates.
And I’m sure he’s added this “weekend drink” to your list of banned foods.
But once again, mainstream docs have got it WRONG.
In fact, according to some groundbreaking new research, drinking this “weekend drink” is one of the BEST things you can do for your overall heart health!
Here’s everything you need to know…
When it comes to your heart health, I’m sure you’ve been told to avoid drinking alcohol.
And of course, drinking excess amounts of alcohol can lead to some serious health complications.
But what if I told you that alcohol doesn’t deserve the bad rep that it usually gets…
According to a study from the American College of Cardiology, drinking moderate amounts of alcohol can reduce stress-related signals that have been linked to developing heart disease.
Wow!
Now, you’re probably asking yourself…
How could alcohol possibly be ‘good’ for my heart?
It all has to do with the amygdala, which is the regions of your brain tied to fear and stress. Studies have found that heightened activity in the amygdala is often linked to heart disease.
But researchers found that the ‘relaxing’ effects of alcohol can tone down the amygdala… thus reducing your risk of developing heart disease!
SMS
This Food Could Be Growing Deadly Tumors
In fact, the study found that moderate drinkers had lower stress levels in the brain… AND had a 20% LOWER chance of a major cardiac event compared to low and non-drinkers.
In other words, the occasional adult beverage can help the brain eliminate those ‘stressors’ that are bad for your heart.
Now, it’s extremely important to stress that these findings are based on MODERATE drinking.
This is NOT a license to start chugging beer or downing a bottle of wine.
When it comes to moderate alcohol consumption, the rule of thumb is no more than one drink per day for women and two drinks for men.
So, the next time you want to unwind with an ice-cold beer or a relaxing glass of wine after a long day, go ahead!
But everything in MODERATION!
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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