nutrients

[Seniors] 3 Reasons NEVER to Skip Breakfast

Dear Turapür Today Reader, Breakfast is the most important meal of the day. We’ve heard this old adage since we were kids (heck, I still remember my mother nagging me about it). But as we age, your busy lifestyle takes priority over eating breakfast. And for most older adults, we usually feel okay if we don’t get in...

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[Seniors] 3 Reasons NEVER to Skip Breakfast

Dear Turapür Today Reader, Breakfast is the most important meal of the day. We’ve heard this old adage since we were kids (heck, I still remember my mother nagging me about it). But as we age, your busy lifestyle takes priority over eating breakfast. And for most older adults, we usually feel okay if we don’t get in...

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chocolate

This Simple Trick DEFEATS Deadliest Cancer

Researchers have found a way to STOP one creeping cancer before it starts... and all you have to do is munch on more of your favorite snacks.

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Easy Recipe Creates Anti-Aging Superfoods

Researchers from Iowa State University have found that adding just a spoonful of a certain tasty food to your salads could be the key to unlocking their full anti-aging potential.

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