STOP Memory Loss with These Three ‘Forbidden’ Foods
By
Jack Taylor
Posted September 30, 2020
Dear Turapür Today Reader,
We all ‘forget’ things as we age.
Maybe it’s forgetting where you put your car keys… or forgetting what day that important appointment is.
Our memories sometimes just aren’t are sharp as they once were.
But for millions of Americans, occasional ‘forgetfulness’ can lead to life-shattering diseases like dementia… or even Alzheimer’s disease.
But it DOESN’T have to be that way.
In fact, three ‘forbidden’ foods can keep your memory in tip-top shape for years to come… and STOP memory loss!
Let’s dive in… and trust me, your taste buds will thank you!
Fire Up Your Coffee Pot for Optimal Brain Health
If you enjoy starting your day with a piping hot cup of joe, you’re also keeping your brain sharp.
You see, the two main components in coffee — caffeine and antioxidants — actually HELP your brain.
The caffeine in coffee has many positive effects on the brain, including…
- Increased alertness…
- Improved mood…
- Sharpened concentration…
In fact, one study found that when folks drank one large coffee in the morning or smaller amounts throughout the day, they were more effective at tasks that required concentration.
And thanks to its high concentration of antioxidants, drinking coffee over the long term can REDUCE your risk of neurological diseases like Alzheimer’s.
The Incredible, Edible EGG
Mainstream medicine has a knack for demonizing eggs. But what they aren’t telling you is that eggs are chock full of memory-enhancing ingredients.
Eggs are rich in both vitamins B6 and B12 – vitamins that are critical for long term brain function as they help slow the progression of mental decline in the elderly.
Also, being deficient in two types of B vitamins — folate and B12 — has been linked to mental diseases. Folate deficiency is common in seniors with dementia, and studies show that folic acid help minimize age-related mental decline.
Sharpen Your Brain with Your SWEET TOOTH
SMS
This Food Could Be Growing Deadly Tumors
If you have a sweet tooth, I have good news for you!
You see, dark chocolate and cocoa powder are packed with a few brain-boosting compounds, including flavonoids, caffeine and antioxidants.
Flavonoids are a group of antioxidant plant compounds that when consumed gather in the areas of the brain that deal with learning and memory.
In fact, researchers say these compounds may enhance memory and also help slow down age-related mental decline.
While coffee, eggs, and dark chocolate all have incredible brain-boosting powers, it’s important to note that they should all be consumed in moderation.
Drinking too much caffeine can have adverse effects on the body… so be sure to keep your coffee intake to no more than 2-3 cups per day.
And both eggs and dark chocolate a very calorie-dense. Eating 1-2 eggs or a small square of dark chocolate provide plenty of memory-enhancing properties without overdoing it on the calories.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
Other News:
Future Coronavirus Breakthrough Found in THIS Tiny Needle?
View More Free Articles
Home ‘Decoration’ ZAPS Filthy Air Particles?
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
COVID-19: A Global Dementia Trigger? (Study)
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Counting Sheep? Try This ‘Superior’ Exercise
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
Napa Valley Indulgence SINKS High Blood Pressure?
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Revealed: The DIRTIEST Thing In Your Home
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
Did COVID Trigger This Agonizing Condition? (Study)
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
Is This Pharmacy Staple BAD For Your Immune System?
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
‘Dairy’ Breakthrough for COVID?
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
[Revealed] Breakthrough Test Detects Alzheimer’s Early?
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...