‘Fiery’ Food Adds YEARS to Your Life?!
By
Jack Taylor
Posted October 19, 2021
Dear Turapür Today Reader,
As we age, we’re ALL looking for a little extra ‘boost’ to help us live our healthiest – and longest – lives possible.
You get plenty of exercise… you eat well… and maybe you even take your vitamins.
But even if you’re already living a healthy lifestyle, you’re still always on the lookout for anything that will ensure you’ll keep adding candles to your birthday cake.
Well, there’s good news!
Because there is a ‘fiery’ (and delicious) food out there that can practically add YEARS to your life!
(And new research shows that it can fend off some of the deadliest diseases out there, too.)
I’m talking about CHILI PEPPERS.
According to a recent study out of the University of Vermont, people who eat ‘hot red chili peppers’ had lower total cholesterol AND lower rates of high blood pressure than those who didn’t eat chili peppers.
And let’s face it, keeping BOTH those numbers low significantly improves your chances of living a long, healthy life!
And this isn’t the first study highlighting the health benefits of eating chili peppers.
In fact, according to new research by the American Heart Association, eating chili peppers can also slash your risk of dying from heart disease by a whopping 26%!
But that’s not all!
Previous studies have also found that eating chili peppers can lead to a 25% drop in ALL causes of death!
In other words, chili peppers practically BULLETPROOF your body from deadly diseases… helping you enjoy YEARS of healthy living.
We all like a little ‘spice’ in our lives… but what’s the secret behind chili peppers helping you live longer?
SMS
This Food Could Be Growing Deadly Tumors
Studies have found that chili peppers act as a natural anti-inflammatory, antioxidant, anticancer, and blood-glucose regulator. This is due to the release of capsaicin, a compound that gives chili peppers their trademark mild to intense spicy flavor.
Chili peppers are also extremely versatile and don’t just have to be eaten ‘plain.’
You can pickle them… make your own homemade hot sauce… or even create your own restaurant-quality salsa at home.
I love dicing up chili peppers and adding a few of them into my scrambled eggs… I find it a great way to ‘spice’ up my breakfast.
And even if you’re not a lover of (or just can’t tolerate) spicy foods, you can still harness the healing powers of chili peppers.
Capsaicin supplements are sold at more major health foods stores or online retailers for less than $10 per bottle.
If you have a history of sensitivity to spicy foods, be sure to talk to your doctor first before incorporating chili peppers into your diet.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com – and click here to like us on Facebook.
Regards,
Jack Taylor
Department of Research, Turapür Products
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