Easy Food Swap PREVENTS Disease and Early Death?! (Study)
Dear Turapür Today eader,
If there was one word that summed up the typical diet of Americans, it would have to be SUGAR.
And with the rise (and convenience) of processed foods all around us, it’s not surprising!
In fact, studies have found that the average American eats over 150 POUNDS of sugar in one year…
And, nearly 15% of American adults’ total caloric intake comes from added sugars!
It’s no wonder this overabundance of sugar in our diets has led to increased cases of diabetes and heart disease!
But according to a new research study, it doesn’t have to be that way.
In fact, just one simple food swap could PREVENT an early death… and slam the brakes on a number of diseases!
According to a study out of Massachusetts General Hospital, cutting 20% of sugar from packaged foods and 40% of sugar from beverages could prevent… 490,000 cardiovascular DEATHS…
750,000 cases of diabetes…
and stop 2.48 million cardiovascular disease events (like stroke, heart attack, and cardiac arrest).
Yes, just 20% is THAT powerful! Imagine what it could do for you.
Think about it for a second… if a food contains 40 grams of sugar, manufacturers simply reducing that to 32 grams of sugar could go a long way to keeping you healthy!
Researchers are now hoping to use this data to help guide and implement broader policies and regulations on how much sugar is used to make processed foods.
But that’s not something you need to wait around for.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
That’s because there are simple steps you can take NOW to eliminate processed sugars from your diet, and put you on the fast-track to better overall health.
The single best thing you can do to eliminate these extra sugars is to do your grocery shopping in the outer perimeter of the store… and try your best to avoid foods in those ‘inside’ aisles.
The outside of your local grocery store is where you’ll find natural foods like meats, eggs, vegetables, and fruit… foods that don’t contain ANY added sugars.
But those inside aisles are where you’ll find all those processed foods that are usually loaded with added sugars.
If you do find yourself needing staples from those ‘inside’ aisles, it’s all about making smart choices.
One example is in the cereal aisle. Instead of grabbing a box of cereal, opt for plain oats. Top with fruit and you have a delicious, no sugar-added, bowl of oatmeal to start your day!
Department of Research, Turapür Products
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...