Don’t Fall for This Diet MYTH

Dear Turapür Today Reader, 

It seems like today’s diet fads come and go faster than the latest clothing trend! 

If you’re like most folks looking to drop a few pounds, chances are you’ve probably tried every diet under the sun.  

Big Pharma and Big Food spend millions of advertising dollars aimed at convincing you that their latest ‘get-slim-quick’ eating plan is the way to go. 

But their plans are expensive, unrealistic, and downright unhealthy! 

So, what’s the latest fad MYTH you need to be aware of (and RUN AWAY from)? 

For as long as I can remember, myths around low-calorie diets have been hammered into our heads by the feds, mainstream researchers, and even your own doctor. 

Well, I’m here to tell you they’re DEAD WRONG! 

You see, while conventional wisdom has taught us that if one snack is 80 calories and the other 60 the 60-calorie snack is the healthier option. 

But that’s not necessarily true… 

Because according to new research from the University of Toronto, the calories listed on a food label don’t always equate to the amount you actually digest and absorb! 

Take almonds for example. 

Many folks are hesitant to eat almonds because they are higher in calories and fat than mainstream, low-calorie foods. And while that’s technically true, it doesn’t paint a realistic picture on how your body actually absorbs nutrients from “high” calorie foods like almonds.  

But according to the new study, your body does not absorb roughly 20of the calories coming from “high calorie” foods like almonds. 

These excess calories actually leave your body through your stool… meanwhile the other 80% is made up of protein, vitamins, and minerals that is absorbed by your body.  

If a typical serving of something like almonds is about 160 calories, it’s really only about 130 calories that are being absorbed by your body… nutritious calories at that! 

This Food Could Be Growing Deadly Tumors

Are we literally FEEDING cancer cells by putting this one food on our dinner plates?

This is important. THIS one food could be growing cancer cells.

And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.

Skeptical? See the evidence here.

 

Why Wasn’t This Reported on the News?

Scientists decided to see if they could rewind aging in 100-year-olds.

They gave a daily ½ teaspoon supply of a specific substance to 100-year-olds, to see if it would transform their bodies younger.

You’ll be FLOORED by what happened… Click here to see the result.

Bottom line?

Everyone over the age of 65 needs to know about this.

Discover why by clicking here.

This substance enhanced their cognitive function 25%… Increased their mental energy… Physical energy… And even gained muscle mass and lost fat.

We now know what this substance is and we reveal its identity right here.

 

So, it’s not as ‘high-calorie’ as you’ve been led to believe! 

Now, this isn’t a license to chow down on high-calorie foods… or even me telling you to police every morsel you eat. 

It’s just a friendly reminder that just because something says it’s low in calories, it doesn’t always mean it’s good for you! 

And what’s the best way to ensure you’re eating the right number of calories… without spending hours counting calories? 

Stick to natural foods like meats, fruits, vegetables, and nuts… the foods you find on the outer perimeter of your grocery store. 

And if you stick to proper serving sizes, you’ll be just fine.  

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.   

Regards,   

Jack Taylor  
Department of Research, Turapür Products   

Other News: 

Ancient ‘Seed’ STOPS Gum Disease Naturally 

‘Banned’ Foods GOOD for Your Heart?! [STUNNING] 

‘Green’ Hack HALTS Muscle Weakness?! 

View More Free Articles

Big Pharma ‘Cure All’ Drug Linked to COLON CANCER (Study)

Dear Turapür Today Reader, Another day, another attempt by Big Pharma to convince the general public that one of their prescription ‘staples’ is perfectly safe and can be handed out like candy! And who could blame them? They’ve become so good at it, most folks simply don’t even bat an eye anymore… and willingly empty...

Read This

Stop Pounding Headaches with FAT?! (Relief!)

Dear Turapür Today Reader, Is there anything worse (or inconvenient) than a pounding headache that blindsides you from out of nowhere? Because let’s face it, once that intense headache settles in, it can practically RUIN your day! And no matter how quickly you grab over-the-counter (OTC) pain killers hoping that it will stop your headache…...

Read This

Eat a Half Cup of This For A+ Cholesterol (NO Statins!)

Dear Turapür Today Reader, Did you know that that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s answer to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it...

Read This

Is Your Cell Phone Damaging Your Heart?! [SENIORS]

Dear Turapür Today Reader, There’s plenty to like about the latest-and-greatest cell phone and watch technology. Whether it’s the latest smartphone that helps you stay connected to friends and family with a click of a button… or the latest ‘smart’ watch that helps with directions or tracks your daily activity… This technology helps everyone – including seniors –...

Read This

‘Tart’ Drink Gives You 84 Min. EXTRA Sleep (Wow!)

Dear Turapür Today Reader, You know the importance of getting a good night’s sleep… especially as you age. But for millions of Americans, getting quality shut-eye is a nightly struggle. In fact, nearly 70 MILLION Americans suffer from sleep disorders like insomnia, restless legs syndrome, and even narcolepsy. And if you’re one of the millions that battle with...

Read This

Breakfast ‘Secret’ STOPS Age-Related Weakness?

Dear Turapür Today Reader, Remember years ago, when your mom said… Breakfast is the most important meal of the day. Well, she was right! Especially when it comes it comes to staying strong… even well into old age. That’s because there’s new research that proves eating a specific combination of foods at BREAKFAST is your best bet to...

Read This

Breakfast Elixir Adds YEARS to Your Life?!

Dear Turapür Today Reader, We all have different issues and health concerns as we age. But there’s one thing we ALL have in common… We want to live the healthiest, LONGEST life possible. And now we know that adding years to your life doesn’t involve a crazy diet trend or some magic “potion.” In fact, adding YEARS to...

Read This

Water: A NEW, Lifesaving Benefit (Study)

Dear Turapür Today Reader, H20… agua… elixir of life… Whatever you call it, it’s no secret that drinking WATER is the single best drink you can put in your body. Drinking water on a daily basis not only keeps you hydrated, but it also helps your skin stay healthy, your joints lubricated, and even helps ‘;flush’ out toxins...

Read This

Tree ‘Delicacy’ SLASHES High Cholesterol?!

Dear Turapür Today Reader, These days, it seems like many mainstream docs have an itchy-trigger finger for diagnosing folks with ‘high’ cholesterol. And once that happens, they are quick to ‘solve’ your high cholesterol with either dangerous and risky prescription drugs… or by telling you to eat nothing but bland, boring foods. Sound familiar? Well, as a reader...

Read This

Alzheimer’s ‘Red FLAG’ Lurking in Your Eyes?!

Dear Turapür Today Reader, We’ve all heard the old adage that your eyes are the “windows to the soul.” But it turns out that your eyes could also be a gigantic window into your long-term memory. That’s because a new study has found that a glimpse into the inner-workings of your eyes could reveal whether or not you...

Read This