Is This Popular Vitamin DANGEROUS for Your Health?!
It’s no secret that taking vitamins and supplements are one of the best things you can do for your overall health. And this is especially true as you get older since vitamins help ensure your body is getting enough essential nutrients to keep it functioning properly. But it’s possible to have too much of a good thing,...
Don’t Let This ‘Bacteria’ RUIN Your Winter
COVID-19 is still grabbing all the attention and headlines when it comes to viruses and illnesses… and rightfully so! But let’s not forget we’re also smack-dab in the middle of cold and flu season… which means people of all ages are still at risk of getting sick from things other than COVID-19. Those alone are reason enough to...
Relief! Dried Fruit Trick STOPS Osteoporosis?
Did you know that nearly 10 MILLION people in the U.S. suffer from the debilitating bone disease osteoporosis? And for many older adults, they often don’t know they have it until it’s too late! Osteoporosis is a condition in which bones become weak and brittle over time… often with little to no symptoms. But over time, your bones become so...
Thanksgiving Spice ‘Blend’ LOWERS Blood Pressure? (Yum!)
Thanksgiving is officially one week away! This means we’re rearing to dive head-first into the holiday season. And with all the delicious pies, casseroles, fun family gatherings and holiday shopping comes another, unwanted guest… Stress. The last-minute shopping, the scrambling to make sure all the dinner staples are hot and ready, and even that one family member who always...
Medicine Cabinet Staple CAUSES CANCER?
When’s the last time you looked inside your medicine cabinet and thought to yourself… Should I be WORRIED about using anything in here? You sure shouldn’t ever have to think that! After all, you count on medicine cabinet ‘staples’ like toothpaste and deodorant are supposed to keep you clean and hygienic. Well, according to a...
Ancient Samoan ‘Leaf’ ENDS Pain?!
We all battle with aches and pains. And whether you have arthritis, or are feeling sore from a weekend of yardwork, chances are you’re reaching for an over-the-counter (OTC) pain killer like ibuprofen to give you some relief. And who can blame you? After all, for years we’ve been told by mainstream medicine that OTC pain killers are the only way to...
Could Road Noise DESTROY Your Memory? (Study)
If you live in a busy, urban area you already know that road noise is just something you get used to dealing with. But no matter how long you’ve been ‘living’ with the sounds of a busy area, sometimes it’s good to escape the hustle-and-bustle of those city noises and surround yourself with the quietness and serenity...
Is Diet Soda SABOTAGING Your Health? [The Ugly Truth]
You don’t have to be a dietician to know that soda is nothing but sugar in a can. Heck, all you need to do is take quick look at the nutrition label! But that hasn’t stopped the slick, mainstream ad men from promoting diet soda as a ‘healthy’ and ‘guilt-free’ alternative to sugar-laden soda and cola. Thanks to years of clever advertising, you’ve probably been...
CONQUER Cold & Flu Season with This ‘Miracle’ Mineral
The country may be turning a corner with COVID-19, but that doesn’t mean you should start letting your guard down. Because even though COVID-19 is still grabbing headlines, you can’t forget that we’re right in the middle of cold and flu season! And with COVID-19 restrictions easing across the country, it means that those ‘everyday germs’...
5-Minute ‘Trick’ Reverses COVID-19 Outcome? (Study)
We are well past the quarantines and lockdowns that were present during the height of the COVID-19 pandemic. And while things are finally beginning to open back up and we’re slowly returning to a level of pre-pandemic ‘normalcy’, it doesn’t mean we didn’t pick up on a few bad habits during the pandemic… Especially some bad habits...