Is This Popular Vitamin DANGEROUS for Your Health?!
It’s no secret that taking vitamins and supplements are one of the best things you can do for your overall health.
And this is especially true as you get older since vitamins help ensure your body is getting enough essential nutrients to keep it functioning properly.
But it’s possible to have too much of a good thing, even when it comes to taking vitamins!
In fact, according to some shocking new research, taking TOO MUCH of one popular vitamin could actually turn dangerous… and put you at risk for some serious health complications!
But there’s no reason to panic…
Or to STOP taking vitamins or supplements, as long as you have the right information
Luckily, I’ve got got all of the information you need.
According to a new study, taking high-doses of vitamin D supplements can cause side effects like nausea, vomiting, weakness, and abdominal pain.
I can’t stress enough that there’s NOTHING wrong with vitamin D. In fact, getting adequate amounts of vitamin D helps support your immune system, protect your bones, your heart… and has even been found to help protect people over the age of 40 against severe complications of COVID-19!
The problem is, vitamin D is considered a fat-soluble vitamin, meaning it can accumulate in your body’s fat stores. And too much vitamin D building up in your fat stores can lead to toxic levels… which then, ultimately, leads to the aforementioned side effects.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
And to complicate things further, vitamin D is not found in many foods, so supplementation is the most common method of getting this nutrient into your body… but that can result in taking much more than the daily recommend dosage.
The average adult should take no more than 4,000 international units of vitamin D daily (which equates to about 100 mg).
So, what’s the takeaway, here?
Vitamin D is good for you and provides a bevy of health benefits.
But, if you do take a vitamin D supplement, be sure to stick to the recommended dosage on the product label and don’t take more than what is needed.
You can also talk to your doctor about vitamin D supplements and the dosage that is right for you.
View More Free Articles
If there was one word that summed up the typical diet of Americans, it would have to be SUGAR. And with the rise (and convenience) of processed foods all around us, it’s not surprising! In fact, studies have found that the average American eats over 150 POUNDS of sugar in one year… And, nearly 15% of American adults’...
When it comes to cancer, colon cancer may be one of the most ruthless… especially for older adults. Studies have found that the risk of colon cancer increases as you get older… and that nearly 60% of ALL colon cancer cases in the U.S. are in people over the age of 70. Which could make you a prime target...
Whether you get them from your food, or in a supplement… getting enough vitamins in your body is essential to good, overall health. This is especially true when it comes to protecting your heart. And while some of the more ‘popular’ vitamins out there (like vitamin D) have been linked to heart health… there’s new research around a forgotten ‘green’ vitamin that...
If you or a loved one has been on the receiving end of a heart-stopping cancer diagnosis, it feels like a punch in the gut. But once you get over that initial shock, all you want to do is move as fast as you can to stop the cancer from spreading! And if you’re following your mainstream doctor’s...
If you’re suffering from rheumatoid arthritis (RA), you know that some days can feel pretty bleak. The constant pain, tenderness, and swelling around your hands and feet can make even ordinary chores feel impossible. And with some of your most important joints out of commission, it can feel IMPOSSIBLE to pursue the active and exciting life you deserve. Money-grubbing mainstream hacks will USE...
If you have type 2 diabetes – or even high blood sugar – mainstream medicine says there are only two ways to deal with it. Pump your body full of diabetes drugs… Or give you a laundry list of foods you CAN’T ever eat again! And with Thanksgiving dinner happening tomorrow, you’ll soon be surrounded by folks indulging in sweet pumpkin pie while you’re choking down bland, sugar-free...
As we head into the holiday season, it’s safe to say that COVID-19 is going to be with all of us for the long haul. The overall number of COVID-19 cases continues to slowly decline – which is very welcome news, especially as we head into the holiday season. And while certainly worth celebrating, there are still things we all need to be concerned...
COVID-19 is still grabbing all the attention and headlines when it comes to viruses and illnesses… and rightfully so! But let’s not forget we’re also smack-dab in the middle of cold and flu season… which means people of all ages are still at risk of getting sick from things other than COVID-19. Those alone are reason enough to...
Did you know that nearly 10 MILLION people in the U.S. suffer from the debilitating bone disease osteoporosis? And for many older adults, they often don’t know they have it until it’s too late! Osteoporosis is a condition in which bones become weak and brittle over time… often with little to no symptoms. But over time, your bones become so...
Thanksgiving is officially one week away! This means we’re rearing to dive head-first into the holiday season. And with all the delicious pies, casseroles, fun family gatherings and holiday shopping comes another, unwanted guest… Stress. The last-minute shopping, the scrambling to make sure all the dinner staples are hot and ready, and even that one family member who always...