CONQUER Cold & Flu Season with This ‘Miracle’ Mineral
The country may be turning a corner with COVID-19, but that doesn’t mean you should start letting your guard down.
Because even though COVID-19 is still grabbing headlines, you can’t forget that we’re right in the middle of cold and flu season!
And with COVID-19 restrictions easing across the country, it means that those ‘everyday germs’ are looming… and this means it’s highly likely that we’ll see more colds and respiratory illnesses this winter.
But that doesn’t mean you can’t be prepared to fight back!
Thanks to some new research around a ‘miracle’ mineral, you can arm your immune system this cold and flu season and significantly reduce your risk of developing a nasty cold… or the flu!
According to a new study published in the journal BMJ Open, taking a Zinc supplement can help stave off the nasty symptoms of respiratory tract infections, such as coughing, congestion, and sore throat, and cut illness duration.
In fact, the study found that daily zinc supplementation helped on average clear up the symptoms of respiratory illnesses in just TWO DAYS.
That’s welcome news this time of year!
But this latest news about the health benefits of zinc shouldn’t come as a surprise.
We’ve known for ages that zinc plays a crucial role in supporting the proper function of your immune system.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
Zinc is needed for immune cell development and communication. Plus, itplays a critical role in the inflammatory response.
A deficiency in this nutrient significantly affects your immune system’s ability to function properly, resulting in an increased risk of infection and disease.
Nearly two BILLION people worldwide are considered zinc deficient and it’s very common in older adults. In fact, up to 30% of older adults are considered zinc-deficient!
So how do you make sure you’re getting enough zinc in your diet?
Red meat and poultry are both packed with zinc. Other zinc-rich food sources include beans, nuts, certain types of seafood (such as crab and lobster), whole grains, fortified breakfast cereals, and dairy products.
Zinc supplements are available at most health food stores, pharmacies, and online vitamin retailers… usually for less than $10 per bottle.
If you decide to take a zinc supplement, be sure to follow the recommended dosage stated on the bottle.
And as always, if you’re worried that you’re not getting enough zinc, be sure to talk to your doctor.
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...