Simple 21-Min Trick STOPS Dementia? (Easy!)

Dear Turapür Today Reader, 

Dementia is ravaging the lives – and independence – of older Americans each and every year. And it’s showing no signs of slowing down. 

In fact, there are 10 MILLION new cases of dementia diagnosed each year… with that number expected to increase to 82 million by the year 2030!  

It’s a number you don’t want to be part of. 

And while there is no cure for this life-shattering brain disease, there is some new HOPE in the fight against dementia.  

That’s because according to new research, a simple lifestyle change can dramatically reduce your risk of developing dementia. 

And best of all? It only takes 21 minutes a day… and you can start NOW! 

According to a research study recently presented at the annual American Heart Association’s Epidemiology, Prevention, Lifestyle & Cardiometabolic Health Conference, incorporating some simple lifestyle changes into your daily routine can reduce your risk of developing dementia later in life by nearly 50% — even if the terrible disease runs in your family! 

The healthy habits researchers said could reduce the risk of dementia included eating a healthy diet of fruits and veggies… sleeping six to nine hours each day… drinking alcohol in moderation… not smoking… keeping a healthy weight… 

AND getting 150 minutes of physical activity each week… which is just 21 minutes per day! 

The study found that folks who have a family history of dementia are at an increased risk of developing the disease later in life. But following these healthy habits (including moderate exercise) SLASHED those life-shattering odds by a whopping 50%! 

That’s incredible! 

In other words, maintaining a healthy – and active – lifestyle is not only good for your heart, but also your brain!  

This Food Could Be Growing Deadly Tumors

Are we literally FEEDING cancer cells by putting this one food on our dinner plates?

This is important. THIS one food could be growing cancer cells.

And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.

Skeptical? See the evidence here.

 

Why Wasn’t This Reported on the News?

Scientists decided to see if they could rewind aging in 100-year-olds.

They gave a daily ½ teaspoon supply of a specific substance to 100-year-olds, to see if it would transform their bodies younger.

You’ll be FLOORED by what happened… Click here to see the result.

Bottom line?

Everyone over the age of 65 needs to know about this.

Discover why by clicking here.

This substance enhanced their cognitive function 25%… Increased their mental energy… Physical energy… And even gained muscle mass and lost fat.

We now know what this substance is and we reveal its identity right here.

 

When it comes to getting the right amount of physical activity, I can assure you that you don’t need to endure grueling, intense workouts to reap the benefits. 

In fact, just getting a brisk walk around your neighborhood or playing a casual game of tennis with a friend is all you need to do. 

And remember, it only takes 21 minutes a day! 

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.   

Regards,   

Jack Taylor  
Department of Research, Turapür Products   

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