Your Brain Will LOVE This “Valentine’s Treat”
By
Jack Taylor
Posted February 14, 2021
Dear Turapür Today Reader,
Today is Valentine’s Day… and no matter how long you’ve been with your loved one, today isn’t the day you want to FORGET something!
Whether that’s planning a nice dinner… buying flowers… or even a small present…
Just one little ‘lapse’ in memory could land you in the doghouse!
Well, friend, I’m here to make sure you don’t RUIN your Valentine’s Day.
Because there’s a delicious Valentine’s treat that your brain will LOVE – it can IMPROVE your memory and STRENGTHEN your mind!
And if you have a sweet tooth, you’re definitely going to LOVE this!
You see, it turns out that chocolate – especially dark chocolate – can BOOST your brain!
You see, dark chocolate packs a wallop of brain-enriching compounds… including flavonoids, caffeine and antioxidants.
Flavonoids are a group of plant compounds that, when consumed, gather in the learning and memory areas of your brain.
In fact, researchers say that these compounds may enhance memory and also help slow down age-related mental decline.
According to one study out of Japan, folks who consumed dark chocolate performed BETTER on cognitive tests!
After just one month of daily dark chocolate, participants saw higher levels of compounds, allowing it to stay flexible and reduce shrinkage, which can inhibit your mind and memory.
SMS
This Food Could Be Growing Deadly Tumors
Plus, folks that ate dark chocolate in the study saw improved blood flow to their brains.
If that’s not a great (and delicious) way to boost your brainpower, I don’t know what is!
While dark chocolate is a great way to give your brain a little extra kick, it’s important to note that it should be consumed in moderation.
Chocolate in general is very calorie-sense. And it doesn’t help that most candy companies load their chocolate up with extra creams, sugars, fats, and fillings… and unfortunately, none those do you any good.
Instead, you should look for dark chocolate that’s as natural or unaltered as possible.
Opt for chocolate that’s more than 70 percent cacao, relatively low in sugar, and contains little milk or trans fats.
So, don’t forget the dark chocolate today!
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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