YIKES! Depression Does WHAT to Your Brain?!
There’s a difference between feeling crummy once in a while and not being able to haul yourself out of bed… and if you’re one of the MILLIONS of seniors struggling with depression, you know exactly what I’m talking about.
It’s the emptiness in your chest… the lingering sadness and hopelessness… the fatigue and lack of interest in your favorite activities.
Trust me, friend, you’re not alone in how you’re feeling… and you’ve got nothing to be ashamed of…
But now, it’s time to take action.
It’s time to get help…
Because a team of European researchers has recently CONFIRMED the brain-draining effects of depression, showing that this debilitating disease ENCOURAGES dementia and memory loss!
Fortunately, there are a few natural, time-tested ways to battle depression and boost your mood (helping SLOW or STOP cognitive decline), and I’ll tell you about them in just a moment.
First, though, here’s the harsh reality.
In a meta-analysis, published in the journal Psychological Medicine, psychologists from the University of Sussex reviewed 34 studies of the relationship between depression and anxiety and cognitive decline (including memory loss, reduced decision-making ability, and info-processing speed) later in life.
Their review included data from more than 70,000 patients… and while previous studies have already established a link between poor mental health and memory loss, this report took things one step further…
Finding that people with depression had GREATER DECLINE than their peers!
That means that the condition not only ups your odds of dementia and decline… but also MAKES IT WORSE!
Researchers proposed a number of reasons for this effect (some of them contradicting others), and further studies may be needed to clarify the depression-dementia link…
But it’s ALWAYS better to get ahead of the problem.
If you’ve been struggling with depressive symptoms, take action – and whatever you do, DON’T look to the mainstream for help.
Mainstream antidepressants come LOADED with side effects and other risks… but docs love prescribing them anyway.
Instead, opt to try one of three PROVEN natural mood-boosters:
- Curcumin (from the golden spice turmeric) is famous for tamping down damaging inflammation throughout the body – a possible cause of depression.
- Roseroot has been shown to stimulate receptors for dopamine and serotonin, neurotransmitters that can improve your mood.
- Saffron has demonstrated anti-oxidant, anti-inflammatory, and neuroprotective effects in multiple studies – and it’s been shown to increase levels of serotonin as well.
All three are easily found in supplement form online or through your local vitamin shop.
Do you have feedback you want to share? Drop me a line: firstname.lastname@example.org.
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