oil

Weird Oil Boosts Heart Health

Most of us would do just about anything to maintain a healthy heart as we age.

But your mainstream doc is no help. He’ll just suggest you need to take a daily aspirin or write you a prescription for dangerous cholesterol-lowering statin drugs.

But as it turns out, there’s a much simpler way to keep a healthy heart well into your golden years.

And it’s all thanks to a weird-looking plant.

It’s called camelina, or false flax. Oil made from this bushy plant with tiny golden flowers has been a staple in the diets of many Mediterranean, European and Asian cultures for centuries.

More recently, health experts have been studying its effects on the body.

And it looks like it could make a REAL difference when it comes to your heart.

In a recent study, researchers from the University of Eastern Finland split a group of aging participants into four groups. One ate fatty fish four times a week, one ate lean fish four times a week, one took two tablespoons of camelina oil every day and one was a control group.

Before and after the 12-week trial, all participants had their blood cholesterol levels checked.

And as it turns out, the folks getting the camelina oil had significantly improved cholesterol levels.

In fact, they were much better than those in either fish group.

Which is truly amazing when you think about it — fish, especially fatty types, are often touted for their ability to improve cholesterol. But in this case, a simple plant proved to be more effective.

And having balanced cholesterols is the key to maintaining your ticker.

Experts believe that camelina oil is so good for your heart because it contains high levels of alpha-linolenic acid. This plant-based omega-3 fatty acid can help lower inflammation — one of the key drivers behind heart disease.

Camelina oil tastes great and is a tasty addition to any meal, salad or soup. You can purchase it through specialty grocers or through internet retailers like this one

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

Alzheimer's disease

Ancient Diet STOPS Alzheimer's

Research shows can STOP Alzheimer's before it starts without drugs. And all you have to do is load up on some of your favorite foods.

Read This

stomach pain

Fix Tummy Problems Starting in 1 Day (AMAZING!)

Remarkable new discovery resets your gut health – you’ll feel like you’re in your prime!

Read This

psoriasis

Miracle Diet HEALS Psoriasis

French researchers have just discovered a tasty way to STOP your psoriasis for good… without any prescriptions.

Read This

fat

Spicy Condiment TORCHES Fat

One of your favorite condiments can help you shed pounds fast!

Read This

heart

Tiny Fruit REVERSES Heart Disease

European researchers have just discovered that a tiny fruit can REVERSE heart disease.

Read This

breast cancer

Diet Trick DESTROYS Breast Cancer

Harvard researchers have just discovered the key to slashing your breast cancer risk. And it couldn’t easier.

Read This

heart

Tiny Fruit SLASHES Heart Risk 40%

British researchers have just discovered that eating just a handful of a certain type of fruit can SLASH your risk of dying from a heart attack nearly in HALF.

Read This

brain

Do You Have This Alzheimer's Risk?

Top researchers have just identified the one condition that can send your Alzheimer's risk through the roof.

Read This

meal time

Mealtime Trick CUTS Cancer Risk 25%

European researchers have just discovered that eating your dinner after a certain hour can make cancer grow like wildfire.

Read This

stroke

“Forbidden” Food STOPS Stroke

New research from the University of Texas shows that there’s one “forbidden” food you should never skip if you want to avoid heart problems.

Read This