Weird Green Powder ERASES Anxiety (Whoa!)
If you’re struggling with all-encompassing nerves and worry… if you find yourself over-analyzing every little thing… then you know just how DEBILITATING anxiety can be.
Racing, intrusive thoughts can RUIN your sleep and SABOTAGE your closest relationships… and since it’s “all in your head,” most mainstream docs are completely CLUELESS about how to help!
They’ll turn to nasty meds (like sedatives) and selective serotonin-reuptake inhibitors (SSRIs)… drugs that often come with MAJOR side effects…
But today, I’m back with a BETTER OPTION!
There’s an all-natural way to EASE your suffering and CALM your mind… a weird green powder that can BEAT BACK your worst anxiety symptoms…
And Japanese healers have been using it for centuries!
It’s called matcha – a bright-green powder ground from Camellia sinensis green tea leaves – and historically, Japanese healers used it to prevent obesity and treat skin conditions.
in recent years, this remarkable substance has been shown to reduce stress, fight cancer, and more — and now, researchers say that it can TAMP DOWN debilitating feelings of anxiety!
In a new study, published in the Journal of Functional Foods last month, researchers treated a population of lab mice with either matcha powder or matcha extract and put them through what’s called an elevated plus maze test.
Now, that maze includes walled-off and open sections, and anxious or frightened mice typically spend more time in the enclosed areas (where they feel safe). Less-anxious rodents, on the other hand, are more willing to venture out into open areas of the maze…
And in this trial, researchers observed that matcha-exposed mice were more likely to explore the open maze!
That indicates that the mice felt LESS ANXIOUS after matcha supplementation… and according to experts, this amazing result came from matcha activating dopamine and serotonin receptors in the brain!
Those are important neurotransmitters related to reward and satisfaction (dopamine) and emotional processing (serotonin), so it makes PERFECT sense that activation would relieve symptoms of anxiety!
And now, it’s never been easier to get matcha’s mood-boosting effects for yourself.
Thanks to a recent surge in popularity, matcha is sold in most big-box stores and health food shops – and you can use it to brew up a delicious tea! Consider adding a cup or two to your daily routine.
Or opt to use matcha in your favorite baked goods and smoothies to give them a colorful, nutritional boost!
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