Weird Fungus Crushes Summer Colds
Dear Turapür Today Reader,
Getting a summer cold can really throw a wrench in your plans.
Instead of taking the grandkids for ice cream or playing a round of golf with your pals, you’re stuck chugging orange juice and flopping around on the couch just hoping for a little relief.
And going to the doctor is no help. Unless you want to take an unnecessary course of gut-wrecking antibiotics, that is.
So your best bet is to never get a summer cold in the first place.
Fortunately, scientists from the University of Florida have found that a weird-looking fungus can help you stop summer colds before they start.
They’re called shiitake mushrooms and for years they’ve been helping folks fight weight gain, cancer and even boost their heart health.
Researchers have long suspected that shiitakes can boost your immune system, the very key to stopping the common cold.
And boy, were they right!
For the study, researchers gave participants up to 10g of shiitake mushrooms daily.
Before and at the end of the four week trial, all participants had their blood and saliva tested for immune and inflammatory markers.
SMS
This Food Could Be Growing Deadly Tumors
Once all of the results were in, the researchers found that eating shiitake mushrooms more than doubled the amount of certain immune cells in the participants!
Even better, the mushrooms also boosted cell performance and reduced inflammation — the key driver behind all illness.
Simply put, shiitakes can double the strength of your immune system and stop illness-causing inflammation — a surefire way to crush summer colds before they start.
Experts report one reason that shiitakes are so good at boosting your immune system is because they are loaded with antioxidants, which can neutralize dangerous free radicals.
You can get shiitake mushrooms at your local grocer.
Or if your prefer a supplement, you can get those through online retailers. Click here to check out one I like.
Do you have feedback you want to share? Click here to drop me a line.
Regards,
Jack Taylor
Department of Research, Turapür Products
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