cooking oil

WARNING: Never Use This Cooking Oil Again!

For years, the mainstream has been telling you to cook with vegetable oils because they’re low in saturated fat — the alleged villain behind heart problems.

But now we know that saturated fat has nothing to do with heart disease and there’s absolutely no reason to avoid it.

All the while, the mainstream still insists that vegetable oils are the only safe way to cook your favorite foods.

And now we know that this is all a bunch of bull, too.

Because researchers from Temple University have just discovered that one of the most popular vegetable oils on the market can make you gain weight and put you on the fast track to dementia!

I’m talking about canola oil and it’s probably been a part of your diet for years because it’s cheap and “healthy.”

But according to the latest research, you should never use it again.

For the study, researchers split mice with Alzheimer’s into two groups before their symptoms fully developed. One got a regular diet and the other got a diet supplemented with canola oil for a year.

At the end of trial, the mice were weighed and had their cognitive abilities tested.

And the mice getting canola oil were in terrible shape — they weighed more and had serious memory issues.

Even worse? Their brains were covered in amyloid plaques — among the key drivers of dementia and memory loss.

The mice were getting the human equivalent of only two tablespoons a day and still had these horrifying results. Just imagine what could happen if you’re getting double or even triple this amount every day.

Experts report that they aren’t exactly sure why canola oil is so devastating to your health but that it should no longer be considered nutritious.

Fortunately, you’ve got lots of options when it comes to vegetable oils.

And one in particular — olive oil — has a truckload of studies proving it can actually shield your brain from Alzheimer’s and help you keep a trim waist.

So ditch your canola oil and make the permanent switch to olive oil for the sake of your health.

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