Unique ‘Mineral’ CALMS Diabetes Symptoms (Study)
By
Jack Taylor
Posted December 8, 2021
When it comes to managing diabetes, everyday seems like a non-winning battle.
You’re constantly monitoring (and worrying) about what you eat… and the never-ending insulin jabs and injections seem to occupy every waking moment of your day.
And just one little hiccup can send your blood sugar spiking or crashing, which can put you completely out of commission.
But what if I told you that it doesn’t have to be that way?
You see, thanks to some new research around a common, yet unique ‘mineral’, you can help calm some of the worst symptoms of your diabetes… even on your worst days!
According to a new research study, supplementing with magnesium – specifically magnesium oxide – helps facilitate glucose absorption while at the same time increasing insulin levels which alleviates common symptoms associate with diabetes.
Now, if you have diabetes, you may already know that magnesium is good for your blood sugar. After all, countless studies have linked magnesium to better blood sugar control.
The problem is, getting enough magnesium in your diet isn’t always that simple… especially for folks with diabetes.
You see, magnesium deficiency is often seen in people with diabetes.
SMS
This Food Could Be Growing Deadly Tumors
The culprit? Insulin resistance – the process where your body produces insulin, but not enough to meet your needs.
And unfortunately, people with insulin sensitivity or resistance lose excess magnesium in their urine, which makes it nearly impossible to absorb this valuable nutrient just on diet alone.
But this latest study points to the simple fact that orally supplementing with magnesium can help offset the magnesium lost through the urine to ensure your body stores enough of this diabetes-blasting mineral.
Luckily for your, magnesium is widely available both as a supplement… AND it’s also found in countless foods.
Reliable magnesium oxide supplements can be found at health food stores and online retailers. And foods like pumpkin seeds, spinach, and even mouthwatering dark chocolate are chock full of magnesium.
If you’re considering supplementing with magnesium and have diabetes, be sure to have a conversation with your doctor first.
And with any supplement, be sure to only take the dosage clearly listed on the product label.
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