“Uncensored” Trick CLEARS Clogged Arteries?!
Back in my day, when folks were ruled by conviction and passion (not social media “likes” or outside gratification), no one gave a hoot about how they came off to others.
If you disagreed with someone’s political stance, you squared up and told them… you stood up for yourself no matter what others thought…
And if someone was really ticking you off, you spoke your mind and battled it out until you came to an understanding.
Now, though, folks hold their tongue about what they want and how they feel so they can stay “likeable” and “agreeable” – but self-censoring comes with a deadly dark side.
Groundbreaking new research has just revealed that this bad habit can lead to more than just pent-up frustration, regret, and stress: It can trigger a DEVASTATING STROKE!
And ladies, you’re especially at risk.
In the brand-new study, presented to the North American Menopause Society, Pittsburgh researchers asked 300 adult women about their ability to express “negative” emotions and alternate opinions in their relationships.
In other words, they wanted to know if these women were comfortable showing their real thoughts and opinions… or if they preferred to bottle everything up and save face (as many people feel pressured to do)…
And interestingly, women who practiced “self-silencing” – censoring themselves to please others or avoid conflict – were 14 PERCENT more likely to have high amounts of plaque in their carotid artery!
Now, that’s one of the main blood vessels responsible for moving blood to your head, neck, brain, and face… and if you’ve got plaque BLOCKING or SLOWING that essential flow, blood can’t reach those areas.
And when blood can’t get to the brain, I think we all know what comes next…
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This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
A DEVASTATING STROKE!
As you’ve probably heard (maybe even witnesses), strokes are a major cause of death and disability – including mood disorders, memory issues, reduced mobility, and loss of speech — and even with communication and physical therapy, many sufferers never fully recover.
Even if you don’t suffer stroke, clogged arteries can spell trouble for your heart by:
- Increasing blood pressure,
- Inhibiting circulation, and
- Upping your odds of a heart attack.
Clearly, the cost of staying calm or keeping quiet is way too high…
So, here’s an idea: Don’t pay it.
According to the study, women who were more open and honest about their emotions had no observable plaque in their carotid arteries – and experts say that could come from these women having less repressed anger or depression and fewer sleep problems (which have been linked to heart disease).
So, speak up to help keep your arteries clear.
Ignore the voice in your head that insists you have to be “agreeable” or “likeable” 100 percent of the time… and tell folks how you feel.
It might just save your life.
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