TORCH Belly Fat With This ‘Late Night’ Trick
Dear Turapür Today Reader,
If you’ve ever struggled with trying to lose weight, you know how frustrating it can be.
You work out like crazy… starve yourself… and try every fad diet known to man.
But the scale barely moves AND your clothes are still as tight as ever.
But thanks to some new research, there’s a simple ‘late night’ trick could finally send your weight loss into overdrive and TORCH that stubborn belly fat FOR GOOD!
And the best news? You can start TONIGHT!
You see, according to new research it’s not about WHAT you eat… but WHEN you eat that has the biggest impact on weight loss.
According to a study published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism, eating a late dinner is associated with weight gain AND high blood sugar levels… regardless of what foods you’re eating.
To test this theory, researchers analyzed the metabolism of 20 volunteers (10 men and 10 women), and broke them into two sessions.
Half of the participants ate dinner at 6 p.m…. the other half ate dinner at 10 p.m.
And the results were NOT good for the folks that ate dinner at 10 p.m.
The researchers found that these ‘night owls’ had blood sugar levels almost 20 percent HIGHER and fat burning reduced by a whopping 10 percent, compared with those who ate dinner earlier.
In other words, the people that ate the late dinner had a significantly HARDER time burning fat than the people that DIDN’T eat a late dinner.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
And when you’re trying to lose weight, that extra 10 percent in fat burning ability can make a world of difference.
So how do you make sure you’re eating at the optimal time… and not indulging too late in the day?
If late night dinners have sabotaged your weight loss, consider an intermittent fasting regimen. This is where you eat all your meals within a 6-to-8-hour window each day.
And to curb those late-night cravings, make sure you’re eating quality, nutrient-rich meals during your ‘eating’ window.
For example, you could eat your first meal of the day at 11 a.m. and your ‘final’ meal of the day (aka dinner) at 6 p.m.
Both meals could easy have a quality source of protein (like eggs or chicken), a nutrient-rich vegetable (like broccoli or asparagus), and a satisfying starch (like brown rice or a sweet potato). This will ensure you’re getting plenty of vitamins and minerals WITHOUT sacrificing taste.
Give that earlier dinner a shot tonight… your waistline with thank you!
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...