Superfood SLASHES Diabetes Risk in HALF
By
Jack Taylor
Posted July 18, 2018
If you’re avoiding diabetes, you’re probably avoiding certain foods too.
Treats like cookies, cakes and refined carbs are all proven to send your blood sugar into the stratosphere.
But that doesn’t mean you have to give up all of your favorite snacks.
Because California researchers have just found that a certain superfood is the key to stopping diabetes in its tracks.
And you only need three tablespoons a day to see a REAL difference.
Walnuts are incredible. They can lower your blood pressure and even boost your brain.
Now it looks like they can keep you diabetes-free too.
In a recent study, researchers from the University of California analyzed figures from the National Health and Nutrition Examination Survey (NHANES) — a massive American study.
For the research about 34,000 participants reported their dietary habits and diabetes status. They were also assessed for diabetes using fasting blood sugar and hemoglobin A1C tests.
At the end, the scientists found that folks who ate the most walnuts showed a lower risk for Type 2 diabetes!
SMS
This Food Could Be Growing Deadly Tumors
In fact, those who ate three tablespoons of walnuts everyday SLASHED their diabetes risk in HALF!
Just imagine what that could mean for your health and your future.
Experts report that walnuts are so good at stopping diabetes because they help lower the inflammation that causes it.
For best results, choose walnuts that are oven-roasted and lightly salted. Avoid any sweet variety, as they will like have lots of added sugar.
Do you have feedback you want to share? Drop me a line: feedback@turapur.com.
Regards,
Jack Taylor
Department of Research, Turapür Products
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