anxiety

Strange Food STOPS Anxiety

These days it seems nearly impossible to avoid stress and anxiety.

And when the constant pressure of your family and financial responsibilities starts to add up, it can really start to take a toll on your physical and mental health.

But your doctor is no help — he’ll just say, “Stop doing so much,” or hand you a script for a dangerous drug.

Fortunately, it doesn’t have to be this way any longer — there’s another way to combat stress and anxiety.

And all you have to do is get more of a very strange food.

It’s called Marmite. And this tangy yeast spread has been a dietary staple in the U.K. and Australia for decades. 

Past studies have scientifically proven it can fight dementia, help you sleep and even keep your skin and eyes healthy.

More recently, Australian researchers have discovered that it could also be the key to ending your anxiety for good.

For the experiment, scientists from the University of Victoria analyzed the food intake and anxiety and stress symptoms of over 520 participants.

At the end, it was clear that folks who ate Marmite regularly had significant improvements in their stress and anxiety levels!

This means getting just one serving (about a teaspoon) of Marmite a day could make all the difference when it comes to managing your anxiety — something most drugs can’t offer.

Experts report that Marmite is so good at keeping your stress levels low because it’s packed with B vitamins, which help boost your brain functions and improve your mood.

So how do you eat it?

It’s simple. Marmite can be spread on toast, or some folks like it straight out of the jar.

But if you have more adventurous taste, you can always consult The Marmite Cookbook for recipes and cooking ideas.

Marmite is available through specialty grocers and online retailers. 

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

got kola

Asian Herb RESTORES Cancer Patients’ Strength

A group of international researchers have just revealed that an intriguing herb from the Asian wetlands can help cancer patients regain the strength and vitality they’ve lost to a muscle-wasting condition called cachexia.

Read This

chest xray

[URGENT] Popular Med CAUSES Lung Cancer

Researchers have discovered that instead of SAVING lives, mainstream blood pressure meds may be ENDING THEM... by giving you lung cancer.

Read This

chocolate

These ‘Health Foods’ Are USELESS (Without This...)

Those “health foods” your doc’s been pushing are totally worthless without this one critical nutrient… have you been getting it?

Read This

woman

Stop Heart Attacks & Stroke With This Winter Favorite

Recent research has confirmed a way to dodge deadly heart disease... and it’s as simple as enjoying more of a certain cold-weather favorite.

Read This

heart

[Alert] Pain Drugs Are Wrecking Your Heart

All-new research reveals that opioid drugs can lead to more than addiction and substance abuse… they can set you up for a LIFETIME of deadly heart struggles.

Read This

coffee

Morning Must-Have FIGHTS OFF Alzheimer’s

A just-out study has revealed that part of your morning routine can fight off debilitating diseases like dementia and Parkinson’s… and all you have to do is keep sipping that cuppa joe.

Read This

milk thistle

Weird Weed ERASES Chemo Side Effect

You can now knock out one of the worst effects of chemo, reverse the damage that’s already been done, and get back to living the vibrant life you've been missing... all thanks to one weird-looking plant.

Read This

cupcakes

Do THIS Before You Travel Anywhere

Researchers have just uncovered a way to bolster your immune system and fend off harmful superbugs, all while keeping you in the holiday spirit this season.

Read This

chocolate

This Simple Trick DEFEATS Deadliest Cancer

Researchers have found a way to STOP one creeping cancer before it starts... and all you have to do is munch on more of your favorite snacks.

Read This

brain

How To Save Your Brain After Stroke

One study from earlier in the year reveals the trick to STOPPING debilitating dementia before it starts… even if you’ve survived a life-altering stroke.

Read This