STOP Headaches With This No-Aspirin Trick
Dear Turapür Today Reader,
If you suffer from frequent headaches, you already know how quickly they can control your life.
You end up popping risky aspirin by the handful… and lying on the couch for hours on end.
Fortunately, it looks like it doesn’t have to be this way any longer…
Because researchers from Finland have just discovered that getting enough of a certain vitamin could be the key to stopping frequent headaches before they start.
And believe it or not, it won’t cost you a cent.
For years researchers have known that vitamin D is crucial for heart and bone health.
Now it looks like it’s the magic bullet for headaches, too.
In the recent study, scientists from the University of Eastern Finland analyzed the medical records of more than 2,600 older men, looking for a link between vitamin D levels and headache frequency.
After careful examination, the researchers found that men who had the lowest vitamin D blood levels also had the most frequent headaches.
In fact, those with rock-bottom levels had a whopping 113% higher chance of experiencing frequent headaches than those with the highest.
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This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
This means having low vitamin D levels could be the cause of you nagging, day-ruining headache.
Luckily, it couldn’t be easier to up your vitamin D levels — all you need is sunshine.
Vitamin D is naturally made in your body when you get direct sunlight, so all you need to do is soak up the sun for about 15 minutes a day to get your vitamin D levels back into balance.
Additionally, eat more delicious vitamin D-rich foods like eggs, salmon, oysters and mushrooms.
Or you can always opt for a vitamin D supplement, which you can get from your local pharmacy.
Do you have feedback you want to share? Click here to drop me a line.
Department of Research, Turapür Products
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