Sprinkle THIS On Food to Stop Alzheimer's?!?
Dear Turapür Today Reader,
Getting older doesn’t have to be a death sentence for your memory.
And one of the best ways to keep your brain healthy is by avoiding certain foods like sugar, trans fats and refined carbs.
But there’s one food you shouldn’t avoid if you want to keep your brain young and healthy.
You see, Temple University researchers have just pinpointed a superfood that can stop Alzheimer’s in its tracks.
I’m talking about extra virgin olive oil.
This incredible food has been keeping your heart health for years, and now it looks like it could be the key to shielding your brain from Alzheimer’s.
In a recent study, researchers split mice with Alzheimer’s disease into two groups. One got a plain diet and the other got a diet supplemented with olive oil.
The olive oil was introduced to the diet at six months, before the symptoms of Alzheimer’s set in.
At the end of the 12-month trial, the olive oil group and had better memory and learning abilities than those getting just plain food.
When the researchers looked at the brain tissue samples, they could see why — the olive oil had preserved special nerves and other parts of the brain vital for memory.
Even more impressive, olive oil shielded the mice brains from inflammation and activated an important process called autophagy, which helps clear debris from the brain and reduces levels of amyloid plaques and tau — the driving forces behind Alzheimer’s.
It’s as if the olive oil had stopped the onset of Alzheimer’s before it started!
And the best part — getting more extra virgin olive oil in your diet couldn’t be easier.
Just simply add it to your favorite marinade or veggie sauté or mix it with your favorite vinegar and herbs for a tangy salad dressing.
Department of Research, Turapür Products