The Spicy Secret to Longer Life
We’re all looking for easy ways to live longer, right?
You know, those daily things you can do like exercise, take your supplements and drink hydrogen water to keep Father Time off your heels and stay healthy.
But according to some groundbreaking new research, there’s a new (and delicious) way to potentially add years to your life.
Just load up on spicy foods — more specifically, hot red chili peppers.
A recent study by the University of Vermont analyzed 23 years’ worth of health data from more than 16,000 Americans.
After crunching the numbers, the scientists were blown away with what they found… folks who eat hot red chili peppers regularly reduced their overall chances of dying — primarily from heart disease — by an outstanding 13 percent.
But the good news doesn’t end there…
Another study from China shows similar results. This time the researchers took a look at the health data of over 20,000 people who died. They found that folks who ate spicy foods, like chili peppers, six or seven times a week decreased their chances of dying prematurely by 14 percent.
While the scientists aren’t exactly clear as to why chili peppers can increase your life span, they believe it could be due to their capsaicin content.
Capsaicin is a compound thought to help your body fight obesity and improve heart health on a cellular level. It can also help the body fight bacteria and viruses while encouraging the growth of good gut bacteria.
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This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
This means by simply adding a chili pepper to your favorite marinade — or drizzling a little hot sauce on your eggs — you could help protect yourself from premature death!
Can’t handle the heat?
You can add more capsaicin to your diet through supplements. Cayenne pepper is loaded with capsaicin and you can buy it through natural health retailers for about $6 a month.
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Department of Research, Turapür Products
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