Soothing Winter ‘‘Brews’ STOP Dementia (and more)?!
The holidays are supposed to be joyful, but often times they can also be difficult.
And that’s especially the case if a loved one is suffering with dementia.
There’s no question that this heart-breaking condition is a struggle year-round. But watching someone you love forget holiday traditions, grapple with how to write out Christmas cards, or become agitated at the family holiday feast is a cruel, harsh reality that no one should have to endure.
Well, thankfully there’s hope.
Because researchers have discovered that these soothing, winter “brews” can help fend off some dangerous health issues… including DEMENTIA!
Though winter is still a couple of weeks away, frigid temperatures are already in many parts of the country. This makes it the perfect time of year to enjoy a soothing, winter drink like coffee or tea.
It’s no secret that coffee and tea help warm the body (and soul) … and let’s not forget that both drinks are full of health benefits.
And those benefits keep coming.
According to a new study published in in the journal PLOS Medicine, drinking 2-3 of coffee AND 2-3 cups of tea per day lowers your risk of developing dementia by 28%.
AND even lowers your risk of stroke by 30%!
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This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
That’s right… coffee AND tea help combat two of the most life-altering diseases out there!
There have been numerous studies that have identified the health benefits of drinking coffee and tea separately … but this study is aimed to identify the healing powers of drinking BOTH beverages.
In fact, the study authors found that drinking coffee and tea separately continues to help your body fend off both dementia and stroke… BUT when folks drinking coffee AND tea throughout the day, their protection went up significantly.
And with winter weather (and colder temperatures) right around the corner, now’s the perfect time to start partaking in both coffee and tea.
For instance, if you normally drink coffee, you can still have your morning cup of Joe… but consider also enjoying a cup of hot tea during the afternoon.
Just remember, both coffee and tea contain caffeine. So, if you have a sensitivity to caffeine, you’ll need to be mindful.
Also remember that the study found that a combination of coffee and tea amounting to 2-3 cups per day did the trick… so be sure not to overdo it.
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