breakfast

SOLVED: The Great Breakfast Debate

“Breakfast is the most important meal of the day…”

You’ve probably heard this saying a thousand times.

From your mom to your spouse to even your doctor — everyone seems to think that eating breakfast is one of the best ways to stay healthy.

While the experts have gone back and forth on this for decades — some saying it’s the key to staying healthy and some saying it’s not — it now looks like the answer is clear…

Because Israeli researchers have just revealed exactly how eating (or not eating) breakfast affects your health.

And trust me — it’s not pretty!

In a recent study, scientists from the Tel Aviv University studied the health of 36 diabetic volunteers, some of whom were obese, to see how breakfast affected their metabolism and blood sugar. 

On the first day the participants ate breakfast and lunch. And the next day they skipped breakfast and ate only lunch.

All participants had their blood sugar, insulin and genetic activity measured during both days.

After close analysis, the researchers found that skipping breakfast seriously damages your genetics and blood sugar.

Because when you skip breakfast your “weight loss” genes get shut off. This can lead to imbalances in your blood sugar and insulin — two of the key drivers behind diabetes and weight gain.

Get 20% OFF

Text TURAPUR to 443‑312‑5450

Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!


By texting TURAPUR to 443-312-5450, you are providing your electronic signature expressly consenting to be texted (using automated means) with alerts, stories, reports and marketing communications from NewMarket Health Products, LLC about NewMarket Products at the phone number you provide on this form, including landlines and wireless numbers, even if the phone number is on a corporate, state or national Do Not Call list. You also consent and unconditionally agree to our Privacy Policy and Terms and Conditions, including the arbitration provision and class action waiver contained therein. Msg&data rates may apply. 10 Msgs/Month. You are not required to agree to this as a condition of making a purchase. Text Help20 for Help, Stop to Stop.

 

This Food Could Be Growing Deadly Tumors

Are we literally FEEDING cancer cells by putting this one food on our dinner plates?

This is important. THIS one food could be growing cancer cells.

And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.

Skeptical? See the evidence here.

 

But you can stop all of this…

All you have to do is eat a meal before 9:30 in the morning. This quickly activates your “weight loss” genes, which can boost your metabolism and help you shed excess pounds and fight off Type 2 diabetes.

Experts report that these incredible findings should put the great breakfast debate to rest for good — you clearly should be eating breakfast every day.

But breakfast foods can vary greatly in nutrition and taste. Your best bet is to stay away from sugary cereals and refined carbs if you care about your blood sugar.

Instead, kick your day off with a protein-packed meal like a hearty plate of eggs, bacon and avocado. This will keep you full and your blood sugar balanced throughout the morning. 

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

Regards,

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

Home ‘Decoration’ ZAPS Filthy Air Particles?

When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind?  Coughing… sneezing… allergies… asthma or other respiratory issues?  Those are all certainly things that can happen if you breath in dirty air on a consistent basis.  Now, you may also think that as long as you...

Read This

COVID-19: A Global Dementia Trigger? (Study)

The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu).   But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...

Read This

Counting Sheep? Try This ‘Superior’ Exercise

Let’s face it. You’re not yourself when you don’t get enough sleep.  Just one bad night’s sleep can make you feel like the walking dead the next day.  And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’  From sleep...

Read This

Napa Valley Indulgence SINKS High Blood Pressure?

If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication.  From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations.   And not to mention...

Read This

‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)

Did you know that nearly 100 MILLION Americans are considered to have high cholesterol?  And what’s mainstream medicine’s predictable solution to this problem?  It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health?  Yep, you guessed it – statins.  Nearly one-third...

Read This

Revealed: The DIRTIEST Thing In Your Home

Take a moment and think of the dirtiest things in your home…  What comes to mind?  Your toilet… your floors… your bathtub… or maybe even your TV remote?  Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis.  But according to a new study, there’s something else in...

Read This

Did COVID Trigger This Agonizing Condition? (Study)

It’s a condition that affects nearly 50 million Americans…  And nearly 30% of the WORLD population will experience some form of it during their lifetime.   If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE!  There is a litany of...

Read This

Is This Pharmacy Staple BAD For Your Immune System?

When’s the last time you walked through the aisles of your local pharmacy and thought to yourself…  THAT LOOKS DANGEROUS!  You sure shouldn’t think that!  After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...

Read This

‘Dairy’ Breakthrough for COVID?

The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good!  And while a welcome return to normalcy sure does feel good…   It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...

Read This

[Revealed] Breakthrough Test Detects Alzheimer’s Early?

Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down.  In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...

Read This