SLASH High Blood Pressure Without Drugs or Special Diets!

Dear Turapür Today Reader,

If you’re having trouble controlling your blood pressure, you’re not alone.

Did you know that the Centers for Disease Control (CDC) says that nearly HALF the adults in the United States have high blood pressure?

And this means that millions of Americans are taking prescription drugs that Big Pharma says will ‘lower’ your blood pressure.

But despite mainstream medicine’s ‘advances’, only about 1 in 4 Americans with high blood pressure have it under control!

This makes you a sitting duck for a heart attackheart failure… a stroke… or even kidney problems.

You may have also been told that you need to do a complete OVERHAUL of your diet if you want to have any chance of lowering your blood pressure.

But if you’re living with high blood pressure, it DOESN’T have to be that way!

In fact, there’s a simple, natural way to SLASH your blood pressure that allows you to eat some of the best-tasting foods out there…

AND, it doesn’t involve a single drug… OR going on a rigorous diet.

I’m talking about FLAVANOLS!

If you haven’t heard of flavanols before, they are a subgroup of flavonoids – which are naturally occurring compounds in plants.

Flavanols are abundant in foods like apples, berries, cocoa… and even delicious drinks like red wine and tea.

And according to a new British study, folks that eat flavanol-rich foods consistently had blood pressure readings between 2 and 4mmHg LOWER than those who don’t!

That’s an amazing drop in blood pressure!

To put that into perspective, the 2 and 4mmHg drop is on par with the popular Mediterranean Diet – a common diet with many blood pressure-lowering benefits.

But thanks to flavanols, you don’t have to overhaul your entire diet to lower your blood pressure.

In fact, getting enough flavanols in your diet is as easy as firing up your teapot!

And during the chill of fall, who doesn’t love a piping hot cup of tea?

Green tea is a great source of flavanols, and it contains less caffeine than other teas… which means you won’t get the jitters if you have a few cups during the day.

Convenient, ready-to-use green tea bags can be found at your local grocery or health food store.

Remember, if you are already on blood pressure medication and are looking to make tweaks to your diet, be sure to speak with your doctor.

Do you have feedback you want to share? Drop me a line: feedback@turapur.com.

 

Regards,

 

Jack Taylor
Department of Research, Turapür Products

View More Free Articles

The Hidden Danger Behind Daily Aspirin

Dear Turapür Today Reader, For years, the mainstream has told you that taking a daily aspirin can shield you against heart attack or stroke. And they’ve gone out of their way to let you know it’s safe. Well, it’s NOT. Because new research shows that daily aspirin can send your risk of dying from a deadly disease through...

Read This

SOOTH Arthritis Pain with This Turkey Day Treat

Dear Turapür Today Reader, If you’re suffering from rheumatoid arthritis (RA), you know that some days can feel pretty bleak. The constant pain, tenderness, and swelling around your hands and feet can make even ordinary chores feel impossible. And with some of your most important joints out of commission, it can feel IMPOSSIBLE to pursue the active and...

Read This

CRUSH High Blood Sugar with This Thanksgiving Staple

Dear Turapür Today Reader, If you have type 2 diabetes – or even high blood sugar – mainstream medicine says there are only two ways to deal with it. Pump your body full of diabetes drugs… Or give you a laundry list of foods you CAN’T ever eat again! And with Thanksgiving dinner happening tomorrow, you’ll soon be...

Read This

Add Years to Your Life With THIS ‘Fiery’ Food

Dear Turapür Today Reader, Let’s face it. As we age, we’re ALL looking for a little extra ‘boost’ to help us live our healthiest – and longest – lives possible. You get plenty of exercise… you eat well… and maybe you even take your vitamins. But even if you’re already living a healthy lifestyle, you’ll gladly take ANY...

Read This

[Alert] This Breakfast MYTH is KEEPING You FAT!

Dear Turapür Today Reader, If you’ve ever struggled with trying to lose weight, you know how frustrating it can be. And no matter what diet you’ve tried in the past, countless nutritional ‘gurus’ always tell you one thing… Breakfast is the most important meal of the day! Well, that may not be the case anymore! Thanks to some...

Read This

‘Banned’ Food STOPS Heart Disease and Stroke

Dear Turapür Today Reader, For decades, mainstream experts have been shaking their fingers at us and warning of the ‘risks’ that comes with eating eggs. They’ve told you that eggs will clog your arteries, send your blood pressure through the roof… and that even the sight of an egg yolk with make your cholesterol skyrocket. But they’re dead...

Read This

The Undetected Blood Pressure DANGER Lurking in Your Bedroom!

Dear Turapür Today Reader, If you’re having trouble controlling your blood pressure, you’re not alone. The Centers for Disease Control (CDC) says that nearly HALF the adults in the United States have high blood pressure… most of them seniors. And despite mainstream medicine’s ‘advances’, only about 1 in 4 Americans with high blood pressure have it under control!...

Read This

The Diabetes Risk EVERYONE Needs to Know About (SCARY!)

Dear Turapür Today Reader, If you’re taking insulin to manage your diabetes, you already know the toll it can take on your body AND your wallet. Not only is it a never-ending cycle of uncomfortable injections and finger pricks… but you’re also watching your hard-earned savings dwindle away. Yet mainstream medicine continues to tell you that insulin is...

Read This

‘Forgotten’ Vitamin Kicks Skin Cancer to the Curb

Dear Turapür Today Reader, The calendar might say November, but it’s important to protect your skin year-round. That’s because skin cancer DOESN’T take a break! In fact, nearly 9,500 Americans (just like you and me) are diagnosed with skin cancer EVERY SINGLE DAY! And it ‘sneaks up’ on so many people because most folks just assume they can...

Read This

STOP Alzheimer's with THIS ‘Napa Valley’ Secret

Dear Turapür Today Reader, We all know someone dear to us battling Alzheimer’s disease. Maybe it’s a life-long friend or a close relative. Or maybe it’s even your spouse. And for these folks (and the 5 MILLION other Americans living with Alzheimer’s), their quality of life gets worse every day… all while waiting and hoping for a cure....

Read This