Skip This DEADLY Diet Advice
For years, the mainstream has been spewing the same old rhetoric about low-fat, high-carb diets.
They’ll skip right past all the studies that prove eating this way can lead to serious health issues and insist that this nutrient-deficient diet is your only shot at living a long, healthy life.
But as it turns out — they’re dead wrong.
Because according to Swiss researchers, eating a high-carb diet can put you on the fast track to some of the world’s most dangerous disease — and even an early grave.
This should really come as no surprise. Previous studies have linked carbs to diabetes, heart disease, and even memory issues.
Now, it looks like they could kill you, too.
For the recent study, researchers from the Swiss Federal Institute of Technology examined the eating habits, health status, and death rates of more than 135,000 participants from 18 countries.
They were looking for a link between high-carb intake and premature death.
And boy, did they find one…
Per their analysis, folks who eat high-carb diets have a nearly 30% higher risk of dying early!
Even more surprising? The scientist found that eating more than the currently suggested amounts of fat was not linked to higher rates of heart disease.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
This means following your doctor’s advice could up your risk of death by almost a third… and have a negative impact on your heart health.
With results like these, just imagine what ditching carbs and upping your fat intake could mean for your lifespan.
Experts report that one reason that these dangerous foods can endanger your life is because they wreak havoc on your blood sugar. And having a balanced blood sugar is key to staying healthy and alive.
Researchers from this study suggest that increasing your fat intake to 35% of your diet and lowering your carb levels to around 50% could be the key to living a long healthy life.
To get started, check out some recipes in Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
View More Free Articles
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...