Shut off Sugar Cravings for Good!
If you’ve got a sweet tooth, you know how hard it can be to turn down treats.
Things like cakes, doughnuts and candy can be impossible to turn away from, especially when you’re stressed and tired.
But these overpowering urges are not your fault.
In fact, they’ve got nothing to do with your willpower at all.
Because according to British health experts, there's one thing that determines the severity of your sugar cravings…
And one surefire way to get rid of them in just 21 minutes.
It’s no secret that getting adequate sleep is one of the best things you can do for your health. It can boost your brain and keep your heart in tiptop shape.
Now it looks like sleep is the best solution for those serious sugar cravings, too.
In a recent study, researchers from King’s College London looked at the sleep patterns and eating habits of 42 sleep-deprived adults.
After crunching the numbers, they found that participants who were able to get an average of 21 extra minutes of sleep every night significantly cut their daily sugar intake!
In fact, they were able to cut out the equivalent of about three cookies a day.
Just imagine what skipping that much sugar every day could mean for your health and your waistline.
Experts believe that the extra sleep helps shut off the brain signals that trigger strong cravings for sugary, unhealthy foods.
So if you’re not getting enough sleep these days, there’s no better time to try to get at least 21 minutes more!
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
View More Free Articles
Late-breaking research from the tail end of 2018 has FINALLY given us the evidence we need to TROUNCE the mainstream’s weak excuses and false defenses about statins.
Because brand-new research out of the University of Georgia has just revealed the incredibly easy and delicious trick to SLOWING or STOPPING debilitating cognitive decline…
This powerful performance-boosting formula can help REVITALIZE your love life and give you the rock-hard results you’ve been looking for… in just MINUTES.
New research out of the Middle East has found that a beautiful exotic flower can LOWER your high blood pressure and SQUASH your heart risk naturally… without ANY mainstream meds.
Brand-new research has AGAIN confirmed the undeniable truth of a simple, healthy lifestyle I’ve been promoting FOR YEARS. If you’re concerned about your heart… you need to hear this more than anyone.
All-new research released by the American Heart Association suggests that even just catching a cold this time of year could lead to more than a case of the sniffles… It could END YOUR LIFE. Here’s how to stop it.
Groundbreaking research has revealed that just enjoying more of one savory snack can beat down your high blood sugar and DEFEAT your life-altering diabetes.
This filling and delicious “off-limits” food REVERSES your diabetes and BANISHES your blood sugar woes... so why doesn’t your doc tell you about it?
Revolutionary research out of the Middle East has found that a succulent mystical fruit ripped straight from the pages of ancient myth could well be the cancer-crushing miracle we’ve been hoping for.