The SCARIEST Diet Advice You’ll Ever Hear
Happy Halloween! Want to know something really frightening?
The so-called health “experts” have a new diet they’re pushing.
And it’ll leave you looking – and feeling — like a dusty BAG OF BONES, no costume required.
Are you ready for their “breakthrough” diet advice?
These severe caloric-restriction diets have been all the rage over the past few years… but this one went WAY too far.
In a recent study, UK researchers used 278 overweight adults to test using total diet replacement (TDR) as a method for treating obesity.
Here’s what that means… they were FORCED to replace all of their meals with bland soups, shakes, and bars that added up to just 810 calories per day.
That’s it! Just 810 calories a day – for WEEKS!
OF COURSE the TDR subjects lost weight – they were being STARVED with a diet that is in NO WAY sustainable.
File this scary study under all tricks and no treats…
Obviously, we all know that not eating will trigger weight loss, but that’s a terribly unhealthy and radical way to go about it, because you’re depriving your body of the energy and essential nutrients it needs to function.
And if you’re a little older, this kind of deprivation is even more dangerous. Fasting or eating very little can wreak havoc on blood sugar.
Instead, stick to a low-carb lifestyle like Paleo or Atkins that hinges on healthy fats while cutting out starchy vegetables and processed goods. Not only will it help keep your blood sugar in check while you lose weight, but it’s way easier to maintain long term than any fad diet.
Add short daily walks to the mix, and those pounds will fall off even faster.
Nothing scary about that.
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
View More Free Articles
New research reveals that you can DEFEAT life-altering diabetes with just ONE international veggie. Do you know what it is?
Close to 10 million Americans use this drug every year… and now, research reveals that it may CAUSE devastating skin cancer. Keep reading to find out if you’re at risk.
Brand-new research out of Brazil proves that you don’t need mainstream drugs to get lasting relief from rheumatoid arthritis. You just need THIS.
Late-breaking research reveals we’re all at risk... because something we use every day is LOADED with lead!
This well-known gout med is spelling DISASTER or in-pain patients. Are you one of them?
This simple, age-old side dish is more than just “good for you.” It can BEAT BACK one of the world’s deadliest cancers.
Breakthrough research confirms that this well-known chemical increases your risk of devastating cancer.
Many mainstream docs CLAIM to be working on limiting their prescription of dangerous antibiotics, but new research reveals that many AREN’T.Here’s how they’re getting away with it.
Brand-new anti-aging formula RESTORES the quick mind and boundless energy you had years ago. Keep reading to find out how.