REVERSE Parkinson’s… With ONE Serve?!

Dear Turapür Today Reader,

I’m going to be honest with you: There’s a lot we still don’t know about Parkinson’s disease…

And for the many, many seniors suffering from it, that’s incredibly frustrating.

After all, your limbs feel unbearably tight and stiff… your hands tremble and shake like crazy… and no matter what you do, it feels like you’re moving and living life in SLOW MOTION.

Even your mood’s taken a turn for the worse…

But starting today, friend, you can start to REVERSE those symptoms and RECLAIM your life.

Step 1? Pick up a ping-pong paddle.

In an interesting new study, researchers from Japan’s Fukuoka University recruited 12 seniors (averaging 73 years old) with mild or moderate Parkinson’s and instructed them to play ping pong – also called table tennis – once per week for six months.

They were taught and overseen by an experienced table-tennis player, who had them do training exercises and stretches during their five-hour weekly sessions. Their Parkinson’s symptoms – including poor hand-eye coordination, tremors, slower reflexes, and lack of stability – were monitored and documented throughout the study.

And by the end, researchers found that participants had an easier time getting dressed in the morning… getting out of bed… speaking… and writing.

They showed significant improvements in facial expression (which often falls flat during Parkinson’s), posture, slowness, and tremors.

Instead of needing two (or more) tries to get out of bed each morning, the players needed just one… their neck muscles (which often stiffen Parkinson’s patients) were more relaxed…

And many of these benefits appeared after just THREE MONTHS!

Now, I know what you’re thinking: “I’m struggling with my grip and my balance. How can I possibly play ping pong?”

The answer’s actually pretty simple: You don’t have to be perfect. You just have to try.

Compared to other sports, table tennis isn’t tough on your knees or aging joints, and the risk of injury is fairly low, which makes it perfect for seniors.

Plus, even if you struggle starting out, ping pong has been shown to improve hand-eye coordination, hone reflexes, and stimulate the brain… all of which are BIG ISSUES for folks with Parkinson’s.

Not to mention, ping pong is a social sport – and competition can be an incredible motivator.

Add that all together, and it possible that ping pong could improve your mood, uplift your mind, and strengthen your focus and resolve… all in addition to helping your balance and mobility!

It’s pretty incredible… but that doesn’t mean this study was without its flaws.

Participants weren’t compared against a control group, and only one specialist assessed their progress throughout the study – so it’s far from conclusive, and I’m not expecting you to turn “ping-pong pro” anytime soon.

But why not pick up a paddle?

Many recreation centers, gyms, and schools offer ping pong classes or groups — and if you advance quickly, some areas even have competitions and tournaments.

Keep an eye out for what’s available near you – and keep that ping pong paddle handy. It could be the key to REVERSING your worst Parkinson’s symptoms.

Do you have feedback you want to share? Drop me a line:


Jack Taylor
Department of Research, Turapür Products

View More Free Articles

[Study] Hero Vitamin LOWERS Diabetes Risk

Dear Turapür Today Reader, Trying to control your blood sugar using mainstream methods can easily TAKE OVER your life. You’re constantly over-planning your meals, watching your weight, checking sugar levels, and worrying about needles… and don’t even get me STARTED on the cost of insulin. It’s just insane, almost TOO MUCH for any one person to handle… But...

Read This

Fragrant Oil RELIEVES Cramping & Diarrhea

Dear Turapür Today Reader, When you’ve got irritable bowel syndrome (IBS)… and it feels like entire DAYS are wasted running back and forth to the restroom… cramps, diarrhea, and belly pain can really take over your life. Constantly fighting gassiness, nausea, and the urge to “go” can disrupt important moments and events… and if you’re always strapped to...

Read This

Indian Herb ELIMINATES Anxiety & Depression

Dear Turapür Today Reader, There’s no denying that these are uncertain times. Right now, millions of government officials, healthcare workers, and everyday citizens are fighting on the front lines of a global pandemic… and for many of us hunkering down at home, there’s no definitive end in sight. In times like these, it’s easy to feel anxious...

Read This

Athletes’ Secret RELIEVES Pain (1 Month?!)

Dear Turapür Today Reader, There’s nothing more frustrating than sitting on the sidelines when you know that you could be winning the game — and if you or a loved one suffer a bad back or bum knee, you know exactly what I’m talking about. Too often, struggling with joint pain, arthritis, or injury means...

Read This

Bright-Red Powder CONQUERS Cancer & Chemo

Dear Turapür Today Reader, It’s no secret that mainstream cancer meds can really do a number on your body, causing intense pain… foggy “chemo brain”… fatigue… and more… And at the end of the day, after you’ve suffered COUNTLESS side effects, the sad fact is you may still have cancer. These meds aren’t strong enough to reliably...

Read This

Doc’s Formula Delivers PERFECT Sleep?!

Dear Turapür Today Reader, Picture this: It’s the middle of the night. The lights are off… the curtains are drawn… and lying in bed makes you want to drift off into dreamland. There’s just one problem: You’re WIDE AWAKE! Instead of getting the restful sleep you deserve, you’re tossing and turning… TORTURED by racing thoughts...

Read This

Weird Fruit FORTIFIES Your Immune System

Dear Turapür Today Reader, The worst of the winter months may be behind us, but that doesn’t mean you can ABANDON your immune system. Instead, you should want it stronger than ever… ready and able to fight any spring infection, germ, or coronavirus that comes your way… And, friend, I’m back today with an easy and affordable way...

Read This

[Alert] “Safe” Drug DAMAGES Heart & Liver?!

A strong immune system gives you the best chance for fighting coronavirus — and any other illness. That’s why I’m so excited that my colleague Dr. Scott Olson is GIVING AWAY his breakthrough new report, The Coronavirus Defense Plan, absolutely FREE. You’ll learn ways to give your immune system a serious wake-up call — starting...

Read This

[Coronavirus] Fact Versus Fiction

Dear Turapür Today Reader, Every day, the news on coronavirus changes – and every day, more and more people try to chime in with what they think is the best, most effective way to keep yourself safe. It’s well-meant, of course, but with so many opinions floating around… so many conflicting studies and speculative reports… how on earth...

Read This

Incredible Compound SHAVES OFF Extra Weight

Dear Turapür Today Reader, Imagine eating whatever you want… whenever you want it… without gaining ONE POUND of extra weight. I’m talking about decadent chocolate cake… creamy macaroni and cheese… and sizzling, juicy steak. Having your favorite breakfast every morning, never saying no to a slab of bacon or a side of hash browns… And at the end...

Read This