Reduce Your Risk of Premature Death by 25%
Having any chronic disease, like diabetes, heart disease or cancer, can really make a mess of your retirement years.
Not only does it mean you can’t travel without packing the pharmacy and watching everything you eat — it also usually mean having a shorter life.
But it looks like that could all be about to change.
Because Ivy League researchers have just discovered a simple food swapthat can help you live a longer, healthier life.
Even if you already have a disease.
Plant-based fats, like olive and avocado oil, can help lower your blood sugar and boost your heart health.
So it makes sense that they’ve been scientifically proven to help you fight chronic disease, too.
In a recent study, Harvard scientists analyzed the health data and eating habits of over 93,000 folks, looking for a link between plant-based oils and longevity.
After 22 years, the researchers found that folks who ate the most plant-based fats decreased their risk of dying prematurely from ANY DISEASE by 25%!
And these extra days could mean the difference between having a long retirement and not.
Experts report that plant-based fats are better for you than animal-based fats, like butter and cheese, because they contain more antioxidants.
And it’s easy to make the swap. Plant-based fats include delicious foods like:
- Nuts or nut butters
- Olive oil
- Coconut oil
- Sesame oil
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Department of Research, Turapür Products
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