The REAL Reason Your Memory is Failing
Dear Turapür Today Reader,
Trying to stop memory loss is a lot like training pigs to fly — a lot of hard work with almost nothing to show for it.
People will tell you to eat better… or exercise more… or try crossword puzzles.
But there’s one thing you’re probably not trying – and it could make all the difference.
Australian researchers have just found that if you’re not getting enough iron, your memory is in serious trouble.
Unfortunately, iron deficiency is one of the most common conditions in the world.
And this is bad news for your brain because iron is vital for heart and blood health — both of which greatly affect your mental status.
That’s why scientists from Deakin University in Australia wanted to see if women who supplement with iron have a better chance of dodging memory loss.
For the review, researchers analyzed the results of seven previous studies that focused on iron supplements and memory.
After crunching all the numbers, the researchers found that women taking iron supplements have improved memory and intellectual ability.
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This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
This means a little extra iron could help shield all of us from memory loss.
While this study focused solely on women, it would make sense that an iron boost could also help men keep their brains sharp, too.
You can get more iron in your diet by eating delicious foods like steak, seafood, pork, poultry, spinach and beans.
Iron supplements are easily found at your local pharmacy, but you should talk to your doc before taking one.
You see, getting the right balance of iron can be tricky, so it’s best to get your iron level tested and talk to a professional about how much iron you should be taking.
Department of Research, Turapür Products
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