The REAL Reason You Can’t Lose Weight
As you age, losing weight can seem like an uphill battle.
No matter how many calories you count… or extra steps you get in… your scale never budges.
But this could all be about to change.
Because weight-loss experts have just discovered the REAL reason you’re not losing weight.
And exactly how to FIX it.
Getting a good night's sleep is one of the best ways to improve your memory, your heart health, and even lower your cancer risk.
And according to the latest research, it can turn your body into a fat-burning machine, too.
For the study, researchers from Uppsala University in Sweden performed tests on 15 people after a full night's sleep and after a sleepless night.
The scientists took fat and muscle tissue samples and collected blood from the participants, focusing on how the different levels of sleep impact your DNA.
Amazingly, just one sleepless night activates your fat-storing genes and decreases your muscle strength.
But when the participants got good sleep… their bodies burned fat instead of storing it.
This means inadequate sleep could be what stands between you and the body you’ve always wanted.
Experts report that your body stores more fat when you are tired because of the disruptions to your circadian rhythm or body clock.
Other studies have linked poor sleep to type 2 diabetes and heart problems.
If you’re not getting enough or good quality sleep, now is the time to start.
Try a tart cherry supplement.
This natural sleep aid has been shown to help you sleep longer and better.
Do you have feedback you want to share? Drop me a line: firstname.lastname@example.org.
Department of Research, Turapür Products
View More Free Articles
Greek researchers have just highlighted the benefits of the one mysterious diet… a lifestyle CELEBRATED for its healthful properties… that DEFENDS against late-life depression!
Feel 20 years younger in just 14 days with this brand-new anti-aging breakthrough!
Spanish researchers have discovered the AMAZING effects of one tropical fruit, a unique South American marvel that RELIEVES the chronic pain and mood issues of fibromyalgia!
Researchers have just uncovered the bacteria-busting effects of three battlefield remedies… natural cures used during the American Civil War… that BEAT BACK stubborn superbugs and STOP them from spreading!
Chinese researchers have just identified a handful of potent anti-cancer protectors… veggies known for their “stinky” smell… that can SLASH your odds of cancer and SAVE your life. All you have to do is stock up.
According to new research from the University of Iowa, one daily mistake can take a major toll on your ticker… UPPING your risk of deadly heart disease and premature death. How often do YOU do THIS?
Scientists have found a safe, natural alternative for mainstream painkillers – a unique “wonder compound” that EASES debilitating joint pain!
Researchers from the United Kingdom have recently uncovered a remarkable alternative for risky mainstream drugs… an all-natural superbug-killer that ELIMINATES stubborn bacteria!
THIS unique plant compound… a substance naturally found in certain vegetables… can REACTIVATE your body’s cancer-crushing defenses!
Just-out research has revealed that something that you may already be taking, a well-known solution for joint pain and osteoarthritis, can also REDUCE the risks associated with heart disease!