Produce Aisle Secret REVERSES Lung Damage
It’s no mystery — smoking is terrible for your health.
And while you may have ditched cigarettes years ago, there’s a great chance your body is still paying for your Marlboro days.
You see, your lungs can remain damaged for decades after you quit, especially if you’ve developed chronic obstructive pulmonary disease, or COPD.
Fortunately, it doesn’t have to be this way any longer…
Because leading health researchers have just discovered two powerful plants that can reverse smoking damage and even slow down the aging process in healthy lungs, too!
But you have to eat the right type.
For years, nutrition experts have been telling you to eat more fruits and veggies because they can help your body ward off deadly diseases like cancer and diabetes.
Now it looks like some common produce items — tomatoes and other fruits — could be the lung health secret we’ve all be searching for.
In the recent study, scientists from the Johns Hopkins Bloomberg School of Public Health assessed the lung function and dietary habits of more than 650 adults over a 10-year period.
At the end of the trial, they found that former smokers who consumed lots of tomatoes and other fruits saw a significantly slower decline in lung functions.
Even better? These magic plants also slowed down the aging process in the lungs of nonsmokers!
After crunching the numbers, researchers found that you can get optimal lung results by eating two tomatoes or three servings of fruit every day.
But not just any old type will do — they must be fresh.
Experts report that fresh fruits are the most effective against lung issues because they contain high levels of antioxidants, which help reverse the effects of both smoking and aging.
So skip the canned section and head straight to the produce aisle if you want to keep healthy lungs well into your golden years.
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Department of Research, Turapür Products
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