Pounding Headache? Reach for THIS ‘Miracle’ Mineral
Dear Turapür Today Reader,
We’ve all been there before.
You know, when a pounding headache suddenly hits you like a zooming locomotive.
Your head is throbbing in pain… you’re extra sensitive to light… you have trouble seeing… and you even feel like vomiting!
If this sounds like you, you’re not alone! In fact, in the United States alone over 15 percent of ALL adults complain about severe headaches.
And for the millions of Americans that deal with terrible headaches, chances are they reach for an over-the-counter medicine in hopes of relief from that pounding headache… relief that NEVER comes quick enough!
But I’m here to tell you that there’s HOPE in the fight against pounding, agonizing headaches… and it doesn’t come in the form of an OTC ‘remedy.’
It turns out that your body may just need a little more of this little-known ‘mineral.’
Yep, I’m talking about magnesium!
Magnesium is the fourth most abundant mineral in the human body and it is necessary for countless functions in the body… including blood sugar control and nerve transmission.
However, millions of Americans may not be getting enough of it… even WITH a healthy diet.
And for folks that get frequent headaches, they are definitely NOT getting enough magnesium.
Evidence suggests that magnesium deficiency is more common in people who get frequent migraine headaches, compared to those who don’t.
So, if you’re looking to ditch the OTC meds AND your headaches, how do you make sure you’re getting enough magnesium?
Magnesium has been shown to be a safe, natural, and effective remedy for headaches. Studies have shown that treatment with 600 mg of oral magnesium citrate per day helped reduce both the frequency and severity of migraine headaches.
Text TURAPUR to 443‑312‑5450
Claim a 20% discount on any TURAPÜR product and other exclusive offers when you sign up for text messages now!
This Food Could Be Growing Deadly Tumors
This Food Could Be Growing Deadly Tumors
Are we literally FEEDING cancer cells by putting this one food on our dinner plates?
This is important. THIS one food could be growing cancer cells.
And here’s where it gets interesting… as soon as we STOP eating it, the opposite happens: cancer cells STARVE to death — and die out by the thousands.
Skeptical? See the evidence here.
And in one study, supplementing with just 1 gram of magnesium provided relief from an acute migraine attack more quickly and effectively than a common medication.
Compare that to ibuprofen… a common OTC medication used to treat headaches. The recommended dose of ibuprofen is sometimes 800 mg, with additional 400 mg if and when needed.
That’s a whopping 1,200 mg for relief that may NEVER come!
But magnesium isn’t just for headaches. Taking magnesium can also lower your risk of type 2 diabetes, lower your blood pressure, and has countless anti-inflammatory benefits.
Magnesium is widely available both as a supplement AND in countless foods.
Reliable magnesium supplements can be found at health food stores and online retailers. And foods like pumpkin seeds, spinach, and even mouthwatering dark chocolate are chock full of magnesium.
So, the next time you feel a pounding headache coming on. Don’t reach for the OTC meds… give magnesium a try!
Do you have feedback you want to share? Drop me a line: email@example.com.
Department of Research, Turapür Products
View More Free Articles
Home ‘Decoration’ ZAPS Filthy Air Particles?
When it comes to ‘dirty’ air – or even air pollution – and your health, what comes to mind? Coughing… sneezing… allergies… asthma or other respiratory issues? Those are all certainly things that can happen if you breath in dirty air on a consistent basis. Now, you may also think that as long as you...
COVID-19: A Global Dementia Trigger? (Study)
The COVID-19 pandemic feels like it is finally starting to show signs of slowing down – and perhaps finally entering the endemic stage (like the flu). But it doesn’t mean we are out of the woods yet… and it doesn’t mean we’re not continuing to learn more and more about the virus’ lasting impact on...
Counting Sheep? Try This ‘Superior’ Exercise
Let’s face it. You’re not yourself when you don’t get enough sleep. Just one bad night’s sleep can make you feel like the walking dead the next day. And if you suffer from poor sleep, chances are your friends, family, and even your doctor have all fed you a laundry list of ‘remedies.’ From sleep...
Napa Valley Indulgence SINKS High Blood Pressure?
If you’re struggling to control your blood pressure, chances are your doctor hasn’t let you leave his office WITHOUT a prescription for a blood pressure medication. From beta-blockers to ACE inhibitors, prescription-grade blood pressure medications come with a laundry list of side effects like headaches… joint pain… and even heart palpitations. And not to mention...
‘Ancient Fungus’ IMPROVES Cholesterol in 3 Months! (No Statins?)
Did you know that nearly 100 MILLION Americans are considered to have high cholesterol? And what’s mainstream medicine’s predictable solution to this problem? It’s to prescribe you their favorite “magic pill.” You know… the one they swear will lower your cholesterol and give you amazing heart health? Yep, you guessed it – statins. Nearly one-third...
Revealed: The DIRTIEST Thing In Your Home
Take a moment and think of the dirtiest things in your home… What comes to mind? Your toilet… your floors… your bathtub… or maybe even your TV remote? Those can all certainly be riddled with germs and bacteria when not cleaned on a regular basis. But according to a new study, there’s something else in...
Did COVID Trigger This Agonizing Condition? (Study)
It’s a condition that affects nearly 50 million Americans… And nearly 30% of the WORLD population will experience some form of it during their lifetime. If you deal with this condition, you already know that some days feel like a small annoyance… while other days it practically drives you INSANE! There is a litany of...
Is This Pharmacy Staple BAD For Your Immune System?
When’s the last time you walked through the aisles of your local pharmacy and thought to yourself… THAT LOOKS DANGEROUS! You sure shouldn’t think that! After all, your pharmacy (or even the pharmacy aisle at your favorite big box store) is the one place you should feel confident there isn’t a danger to your health...
‘Dairy’ Breakthrough for COVID?
The COVID-19 pandemic is finally starting to show signs of slowing down… perhaps for good! And while a welcome return to normalcy sure does feel good… It doesn’t mean that COVID won’t continue to be part of our lives for the foreseeable future… and it doesn’t mean you shouldn’t continue to take steps to keep...
[Revealed] Breakthrough Test Detects Alzheimer’s Early?
Alzheimer’s disease is ravaging the lives – and independence – of older Americans every year. And it’s showing no signs of slowing down. In fact, it’s estimated that nearly 6 MILLION Americans over the age of 65 are living with Alzheimer’s right now… with that number expected to skyrocket to 14 million by the year...